leedo0811

Start Weight:(17 Sep 12) 240.0 lb
Current Weight:(06 Dec 12) 210.0 lb
Goal Weight:190.0 lb
following: leedo0811's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Sep 12

leedo0811's Weight History



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leedo0811's journal

07 November 2012

8 weeks into the program I am now down to 215 pounds and feeling good about this.
on diet leedo0811's own diet  

10 October 2012

Started my 4th week in the program on Monday and things are going really well. I am doing cardio 7 days a week and weight training 3 days. I am sticking ...
on diet leedo0811's own diet  

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