leedo0811
Joined September 2012
Posts
14
Following
1
Followers
0
Weight History

Start Weight
240.0 lb
Lost so far: 30.0 lb

Current Weight
210.0 lb
Performance: losing 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 20.0 lb

leedo0811's Weight History


Following

Shelley Edmonds-Lee
last weighin: steady Steady
   



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leedo0811's journal

07 November 2012

8 weeks into the program I am now down to 215 pounds and feeling good about this.
on diet leedo0811's own diet  

10 October 2012

Started my 4th week in the program on Monday and things are going really well. I am doing cardio 7 days a week and weight training 3 days. I am sticking ...
on diet leedo0811's own diet  

leedo0811's Recent Food & Exercise


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