leedo0811

Start Weight:(17 Sep 12) 240.0 lb
Current Weight:(06 Dec 12) 210.0 lb
Goal Weight:190.0 lb
following: leedo0811's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Sep 12

leedo0811's Weight History



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leedo0811's journal

07 November 2012

8 weeks into the program I am now down to 215 pounds and feeling good about this.
on diet leedo0811's own diet  losing 2.7 lb a week

10 October 2012

Started my 4th week in the program on Monday and things are going really well. I am doing cardio 7 days a week and weight training 3 days. I am sticking ...
on diet leedo0811's own diet  losing 2.9 lb a week

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