leedo0811

Start Weight:(17 Sep 12) 240.0 lb
Current Weight:(06 Dec 12) 210.0 lb
Goal Weight:190.0 lb
following: leedo0811's own diet
performance: losing 1.2 lb a week

FatSecret member since: 17 Sep 12

leedo0811's Weight History



Other Related Links

Members


leedo0811's journal

07 November 2012

8 weeks into the program I am now down to 215 pounds and feeling good about this.
on diet leedo0811's own diet  losing 2.7 lb a week

10 October 2012

Started my 4th week in the program on Monday and things are going really well. I am doing cardio 7 days a week and weight training 3 days. I am sticking ...
on diet leedo0811's own diet  losing 2.9 lb a week

leedo0811's Recent Food & Exercise

leedo0811's Recent Activity

leedo0811's Own Activity

No recent activity.

leedo0811's Buddies

No recent activity.

Other Member Diet Recent Activity

janedaniels updated their Exercise Diary.
bmatsuyama recorded a Weigh In at 165.5 lb.
DRL5 supported Photowoman15's Weigh In.
glen commented on PL1216's Weigh In.
Blonderonnie recorded a Weigh In at 176.0 lb.
BadBoyBlue updated their Exercise Diary.
HCB updated their Exercise Diary.
Littleladylovely recorded a Weigh In at 120.0 lb.