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Black Bean & Chorizo Soup

cals: 503kcal | fat: 20.54g | carbs: 49.35g | prot: 26.05g
Includes: Sour Cream, Garlic, Onion, Scallions, Progresso Chicken Broth, Kirkland Extra Virgin Olive Oil, Publix Black Beans, Chorizo Ahumado. 


Cinnamon Apple Walnut Flax Energy Bar

cals: 76kcal | fat: 3.93g | carbs: 10.89g | prot: 1.46g
Includes: Walnuts, Cinnamon, Apples, Peter Pan Whipped Peanut Butter, Organic Honey, Flaxseed Meal. 
"Homemade and *mostly* raw :)"


Corn Meal Flat Bread

cals: 89kcal | fat: 1.81g | carbs: 14.19g | prot: 3.30g
Includes: Yellow Corn Meal, Eggland's Best Natural Egg, Bob's Red Mill Corn Flour. 


Cranberry Dark Chocolate Walnut Flax Energy Bars

cals: 77kcal | fat: 4.98g | carbs: 8.88g | prot: 1.44g
Includes: Walnuts, Cranberries, Hershey's Special Dark Cocoa, Organic Honey, Flaxseed Meal. 
"Homemade and *mostly* raw :)"


Egg Salad

cals: 205kcal | fat: 13.00g | carbs: 5.00g | prot: 12.00g
Includes: Hellmann's Mayo, Wickles Relish, Eggland's Best Cage Free Eggs. 
"Simple & homemade! Herbamare seasoning is the secret ingredient..."


High Fiber Hot Cereal

cals: 286kcal | fat: 7.43g | carbs: 54.45g | prot: 14.09g
Includes: Banana, Organic Honey, Bob's Red Mill High Fiber Hot Cereal, Silk Unsweetened Almond Milk, Dark Brown Sugar, Organic Hemp Protein Powder. 
"For breakfast, lunch, or dinner :)"

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