ldjosh

following: ldjosh's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 04 Nov 09

ldjosh's Weight History

November Start

on diet ldjosh's own diet gaining 1.1 lb a week

	1 8 oz container yogurt
	1 serving kashi cinnamon
	2 medium apple
	Calisthenics (light, e.g. home exercise)
	Calisthenics (heavy, e.g. pushups)
	Calisthenics (heavy, e.g. pushups)

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

recorded a weigh in at 185.0 lb.

No recent activity.

	FAITALA264 recorded a journal and a weigh in at 180.0 lb.
	barbabella updated their Food Diary.
	hjenliu recorded a weigh in at 132.2 lb.
	sw21204 commented on Sk1nnyfuture's journal.
	Ocean Sand commented on Dianne Ashley's journal.
	Smollettri updated their Food Diary.
	brooksie2323 recorded a journal.
	mzuiderveen recorded a weigh in at 167.0 lb.