ldh69 - Member

ldh69

Joined February 2015

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Weight History

Start Weight

200.0 lb

Lost so far: 3.0 lb

Current Weight

197.0 lb
Performance: losing 0.7 lb a week

Goal Weight

133.0 lb

Still to go: 64.0 lb

ldh69's Weight History

	2 servings Flora Light
	1 serving M Savers Baked Beans
	2 servings Hovis Wholemeal Brown Bread
	Calisthenics (light, e.g. home exercise)
	Dance (fast step, aerobic)
	Walking (slow) - 2/mph