Start Weight:(19 Mar 13) 154.0 lb
Current Weight:(21 Apr 14) 146.0 lb
Goal Weight:140.0 lb
following: lcountryman's own diet
performance: losing 0.3 lb a week

FatSecret member since: 21 Jan 11

lcountryman's Weight History

lcountryman's Buddies

last weighin: losing 0.5 lb a week Down
lcountryman has 1 buddy

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lcountryman's journal

21 January 2011

Starting today!! Need to look for the summer!!

lcountryman's Recent Food & Exercise

lcountryman's Recent Activity

lcountryman's Own Activity

No recent activity.

lcountryman's Buddies

No recent activity.

Other Member Diet Recent Activity

earlymec recorded a Weigh In at 133.4 lb.
lesliebrown added Biz319's Broccoli Rabe Pesto recipe to their cook book.
ggirl63 recorded a Weigh In at 155.6 lb.
WandaDuncan recorded a Weigh In at 182.0 lb.
annmarie1987 updated their Food Diary.
tonysalt recorded a Weigh In at 270.7 lb.
Cpenso recorded a Weigh In at 145.0 lb.
clsmith3244 recorded a Weigh In at 204.8 lb.