lcmuscles82

following: lcmuscles82's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 03 Feb 13

lcmuscles82's Weight History

My Food journal from 2/1/13-2/2/13 2/1/13 Breakfast: 1 bowl of Shredded Bran Wheat Cereal (Salt and Sugar Free) 1 Crunchy Granola Bars ...

on diet lcmuscles82's own diet

	1 cup, cooked, diced Chicken Breast
	1 medium Hard White Roll
	1 1/2 tablespoons 100% Maple Syrup
	Weight Training (moderate)
	Tennis
	Lacrosse

recorded a weigh in at 184.0 lb.

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