lcerdeira

Start Weight:(18 Jun 13) 173.5 lb
Current Weight:(09 Aug 14) 151.0 lb
Goal Weight:132.3 lb
following: lcerdeira's own diet
performance: Steady

FatSecret member since: 20 Feb 12

lcerdeira's Weight History


lcerdeira's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


lcerdeira's Buddies

Elisabete Cerdeira
last weighin: losing 1.1 lb a week Down
 
AVMCC
not sharing weight
lcerdeira has 2 buddies


lcerdeira's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
view complete cookbook

lcerdeira's Latest Posts

How Often Do you weigh yourself?
everyday, same hour, no clothes
posted 19 Jul 2013, 04:01
lcerdeira has submitted 1 post

Other Related Links

Members


lcerdeira's journal

06 January 2014

1o dia fase 1
on diet lcerdeira's own diet  

19 November 2013

desiludida
on diet lcerdeira's own diet  

lcerdeira's Recent Food & Exercise

lcerdeira's Recent Activity

lcerdeira's Own Activity

No recent activity.

lcerdeira's Buddies

No recent activity.

Other Member Diet Recent Activity

viviandijkstra recorded a Weigh In at 146.4 lb.
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fred4win supported A_VALENTINOII's Journal Entry.
8hunter6 supported Westcoastguy007's Weigh In.
-FatWarrior- updated their Food Diary.
qui recorded a Weigh In at 319.7 lb.
FrankFD recorded a Weigh In at 320.0 lb.
wiedia recorded a Weigh In at 154.3 lb.