lcerdeira

Start Weight:(18 Jun 13) 173.5 lb
Current Weight:(09 Aug 14) 151.0 lb
Goal Weight:132.3 lb
following: lcerdeira's own diet
performance: Steady

FatSecret member since: 20 Feb 12

lcerdeira's Weight History


lcerdeira's Latest Member Challenges

192
  Squat Challenge - Scare the fat away by Halloween
status: Completed
ended: 28 Oct 13
view progress
 
 


lcerdeira's Buddies

Elisabete Cerdeira
last weighin: losing 1.1 lb a week Down
 
AVMCC
not sharing weight
lcerdeira has 2 buddies


lcerdeira's Cookbook

cals: 61kcal | fat: 0.82g | carbs: 11.92g | prot: 2.04g
Banana Oat Cookies
3 ingredients make this cookie recipe quick and easy.
view complete cookbook

lcerdeira's Latest Posts

How Often Do you weigh yourself?
everyday, same hour, no clothes
posted 19 Jul 2013, 04:01
lcerdeira has submitted 1 post

Other Related Links

Members


lcerdeira's journal

06 January 2014

1o dia fase 1
on diet lcerdeira's own diet  

19 November 2013

desiludida
on diet lcerdeira's own diet  

lcerdeira's Recent Food & Exercise

lcerdeira's Recent Activity

lcerdeira's Own Activity

No recent activity.

lcerdeira's Buddies

No recent activity.

Other Member Diet Recent Activity

Ashley Sewards supported victoriaegypt's Journal Entry.
msbuggirl updated their Food Diary.
bshettell07 recorded a Weigh In at 118.2 lb.
snezica commented on wolverine55's Journal Entry.
ksnide13 recorded a Weigh In at 258.0 lb.
SuccessThisTime58 supported snezica's Weigh In.
cindy4414 recorded a Weigh In at 183.4 lb.
smskip recorded a Weigh In at 179.0 lb.