lc52689
Joined July 2009
Posts
7
Following
2
Followers
2
Weight History

Start Weight
144.0 lb
Lost so far: 10.0 lb

Current Weight
134.0 lb
Performance: losing 0.6 lb a week

Goal Weight
120.0 lb
Still to go: 14.0 lb

lc52689's Weight History


lc52689's Latest Member Challenges

51
  Stop Letting our Weekends Ruin our Weeks!
status: Completed
ended: 20 Nov 09
view progress
 
  
188
  No food after 8!
status: Completed
ended: 13 Nov 09
view progress
 


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donaliza
on diet Paleo diet
only visible to followers
 
Mrs wills
last weighin: losing 0.3 lb a week Down



lc52689's Latest Posts

Amazing Atkins results!
and it starts on sunday so thats 5 days from now
posted 06 Oct 2009, 18:15
Amazing Atkins results!
So from doing my research and talking to people, Atkins diet has amazing results and isn't impossible!Some people lose up to 14 pounds in just the first two weeks! that 7 pounds a week! You should help me and join my challege for it, it is a short one just to get you going. 2 weeks long. http://www.fatsecret.com/challenges/atkins-induction-phase-20-net-carbs-a-day/Home.aspx

thanks!
posted 06 Oct 2009, 18:14
lc52689 has submitted 2 posts

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06 October 2009

Starting Atkins diet into the induction phase. gonna try to keep it under20 net carbs. wish me luck!
on diet lc52689's own diet  

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