lavender211
Joined May 2013
Posts
395
Following
27
Followers
39
Weight History

Start Weight
265.0 lb
Lost so far: 59.0 lb

Current Weight
206.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
199.0 lb
Still to go: 7.0 lb
Okay a Senior ? maybe in body but not in spirit Live with my D and family since my husband passed away All my GD kids are in college We have 5 dogs 3 GS's a Pug and a Chihuahua that adopted me He was my D's but when the first GS moved in he Alejandro moved into my BR even brought his toys that was 5 yrs old He still dislikes the GS LOL Always been over weigh and Diabetic now working on losing weight not going to be a size 5-6 but will strive for a size 12

lavender211's Weight History


lavender211's Latest Member Challenges

11
  Lower your cholesterol!
status: Completed
ended: 27 Mar 18
view progress
 
  
25
  No processed foods/meats/beverages
status: Completed
ended: 02 Oct 17
view progress
 


Following

Online now From371to184
on diet Atkins
last weighin: losing 1.0 lb a week Down
 
HCB
last weighin: losing 4.2 lb a week Down
lovergirl654
last weighin: losing 2.4 lb a week Down
 
Tfish1
last weighin: gaining 0.1 lb a week Up


lavender211's Cookbook

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
view complete cookbook

lavender211's Latest Posts

exercise for very overweight lady
The pool is a wonderful option that is where I can stretch and move freely also I go to Walmart get a cart and walk the parameter of the store no big malls here but the cart gives you stability Good Luck
posted 11 Oct 2017, 11:49
Constipation issues
Brand name is Miralax but Walmart generic is half the price and just as effective
posted 21 Mar 2016, 19:23
Constipation issues
dr prescribed magnesium and daily stool softners some of my medications side effects is constipation the above combo works
posted 08 Oct 2015, 12:10
Net Carbs
look on diabetic web sites like DLife
posted 03 Oct 2015, 08:22
How I lost 111 lbs. in a year.
Congrats the diet that works for you is best as have proven. I am aslo arthritic back brace knee brace and I love the pool. Happy thoughts and well wishes. Mary
posted 08 Mar 2015, 17:29
view all lavender211's posts

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lavender211's journal

06 April 2018

Recorded at Dr office on digital scale

06 April 2018

Things went well at DRS he did add nitro tablets for pain SAID I am doing well continue on the meal plan under2,000 mg salt believe me lots of label ...

lavender211's Recent Food & Exercise


lavender211's Groups

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

75 lbs or more
people of all ages wanting to lose 75 lbs or more with thyroid problems or some other things wrong.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

lavender211's Recent Activity

lavender211's Own Activity

lavender211 recorded a Weight Entry at 206.0 lb.
lavender211 commented on their Journal Entry.
lavender211 recorded a Journal Entry and a Weight Entry at 205.6 lb.
lavender211 recorded a Journal Entry.

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