lavender211
Joined May 2013
Posts
310
Following
26
Followers
29
Weight History

Start Weight
265.0 lb
Lost so far: 40.0 lb

Current Weight
225.0 lb
Performance: losing 0.3 lb a week

Goal Weight
173.0 lb
Still to go: 52.0 lb

lavender211's Weight History


lavender211's Latest Member Challenges

19
  Building the Legs for Over-weight people
status: Completed
ended: 24 Jul 17
view progress
 
  
40
  Exercise 30' every day.
status: Completed
ended: 24 May 17
view progress
 


Following

Online now poppycom
only visible to followers
 
Online now Trucker Larry
last weighin: N/A Up
Horseshu1
on diet Atkins
last weighin: gaining 6.1 lb a week Up
 
HCB
last weighin: steady Steady


lavender211's Cookbook

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
view complete cookbook

lavender211's Latest Posts

Constipation issues
Brand name is Miralax but Walmart generic is half the price and just as effective
posted 21 Mar 2016, 19:23
Constipation issues
dr prescribed magnesium and daily stool softners some of my medications side effects is constipation the above combo works
posted 08 Oct 2015, 12:10
Net Carbs
look on diabetic web sites like DLife
posted 03 Oct 2015, 08:22
How I lost 111 lbs. in a year.
Congrats the diet that works for you is best as have proven. I am aslo arthritic back brace knee brace and I love the pool. Happy thoughts and well wishes. Mary
posted 08 Mar 2015, 17:29
You Know You Are Overweight When:
when you fall and it takes 4 people to help you up.
posted 04 Dec 2013, 07:08
view all lavender211's posts

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Members


lavender211's journal

26 July 2017

Left class in the middle my back started spasms Had to take muscle relaxants to calm it down hate them all you do is sleep Still in pain not as severe ...

25 July 2017

arthritis class today then awhile in pool hurting today hope the class and pool will help Changed my insulin taking Basal 60 instead of 70 at night ...

lavender211's Recent Food & Exercise


lavender211's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

75 lbs or more
people of all ages wanting to lose 75 lbs or more with thyroid problems or some other things wrong.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

lavender211's Recent Activity

lavender211's Own Activity

lavender211 recorded a Journal Entry.
lavender211 commented on their Journal Entry.
lavender211 recorded a Journal Entry.
lavender211 commented on Bluecoaster's Journal Entry.

Following

poppycom commented on DairyFarmersWife's Journal Entry.
Trucker Larry supported their Journal Entry.

Other Member Diet Recent Activity

Frosty Heimdall supported redgirl1974's Journal Entry.
skinnybug recorded a Weight Entry at 235.5 lb.
poofwizard commented on emilygu's Journal Entry.
rhjelly4 recorded a Weight Entry at 222.0 lb.
gokona commented on Brn-Ide-Grl's Journal Entry.
Miraculum commented on Judyrose1997's Journal Entry.
BadBoyBlue updated their Food Diary.
Brn-Ide-Grl recorded a Journal Entry.