lavender211

Start Weight:(14 May 13) 265.0 lb
Current Weight:(11 Aug 16) 230.4 lb
Goal Weight:169.0 lb
following: lavender211's own diet
performance: losing 1.2 lb a week

FatSecret member since: 14 May 13

lavender211's Weight History


lavender211's Latest Member Challenges

39
  Lose weight 12 pound or 5.4kg, We can do it!!!
status: Completed
ended: 09 May 16
view progress
 
  
88
  Lose a Decade!
status: Completed
ended: 02 Jan 16
view progress
 


lavender211's Buddies

Online now kpwcalories
not sharing weight
 
Tfish1
last weighin: losing 0.7 lb a week Down
RkTkFx
last weighin: losing 1.4 lb a week Down
 
OutlanderFan
on diet Atkins
last weighin: losing 3.0 lb a week Down


lavender211's Cookbook

cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
view complete cookbook

lavender211's Latest Posts

Constipation issues
Brand name is Miralax but Walmart generic is half the price and just as effective
posted 21 Mar 2016, 19:23
Constipation issues
dr prescribed magnesium and daily stool softners some of my medications side effects is constipation the above combo works
posted 08 Oct 2015, 12:10
Net Carbs
look on diabetic web sites like DLife
posted 03 Oct 2015, 08:22
How I lost 111 lbs. in a year.
Congrats the diet that works for you is best as have proven. I am aslo arthritic back brace knee brace and I love the pool. Happy thoughts and well wishes. Mary
posted 08 Mar 2015, 17:29
You Know You Are Overweight When:
when you fall and it takes 4 people to help you up.
posted 04 Dec 2013, 07:08
view all lavender211's posts

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Members


lavender211's journal

29 August 2016

Day 3 went to Y took a "aquafit" class for an hour then water jogged for 45 minutes had bought water resistant walkman for the pool what a good in ...

28 August 2016

Day 2 of going to the Y for water walking try finding calories burning closest I have come just for walking is 3.63 times your weight for 1 hour Water ...

lavender211's Recent Food & Exercise

lavender211's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

75 lbs or more
people of all ages wanting to lose 75 lbs or more with thyroid problems or some other things wrong.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

lavender211's Recent Activity

lavender211's Own Activity

lavender211 recorded a Journal Entry.
lavender211 recorded a Journal Entry.
lavender211 recorded a Journal Entry.
lavender211 recorded a Journal Entry.

lavender211's Buddies

RkTkFx updated their Food Diary.

Other Member Diet Recent Activity

nurul_kw updated their Exercise Diary.
ChicaLean supported jimmiepop's Journal Entry.
mskestrela supported jamiqua's Weigh In.
iamachristianjesusfreak and Bible Bliss are now buddies.
xjen44 recorded a Weigh In at 193.0 lb.
warrenwinter commented on epright9's Journal Entry.
Sarah1950 supported 2227Gwen's Journal Entry.
Kengell recorded a Weigh In at 182.3 lb.