lavender211
Joined May 2013
Posts
285
Following
25
Followers
26
Weight History

Start Weight
265.0 lb
Lost so far: 38.0 lb

Current Weight
227.0 lb
Performance: gaining 2.5 lb a week

Goal Weight
169.0 lb
Still to go: 58.0 lb

lavender211's Weight History


lavender211's Latest Member Challenges

20
  Building the Legs for Over-weight people
status: In Progress
currently: Week 4 of 12
end date: Monday 24 Jul 17
view progress
 
  
40
  Exercise 30' every day.
status: Completed
ended: 24 May 17
view progress
 


Following

Tfish1
last weighin: gaining 0.1 lb a week Up
 
Horseshu1
on diet Atkins
last weighin: losing 0.6 lb a week Down
HCB
last weighin: steady Steady
 
Trucker Larry
last weighin: losing 5.6 lb a week Down


lavender211's Cookbook

cals: 62kcal | fat: 5.83g | carbs: 1.40g | prot: 0.93g
Buttermilk Ranch Dressing
An easy, low calorie, homemade ranch salad dressing.
cals: 88kcal | fat: 4.78g | carbs: 0.60g | prot: 10.25g
Turkey Sausage Patties
Great for breakfast or a quick snack on the go.
view complete cookbook

lavender211's Latest Posts

Constipation issues
Brand name is Miralax but Walmart generic is half the price and just as effective
posted 21 Mar 2016, 19:23
Constipation issues
dr prescribed magnesium and daily stool softners some of my medications side effects is constipation the above combo works
posted 08 Oct 2015, 12:10
Net Carbs
look on diabetic web sites like DLife
posted 03 Oct 2015, 08:22
How I lost 111 lbs. in a year.
Congrats the diet that works for you is best as have proven. I am aslo arthritic back brace knee brace and I love the pool. Happy thoughts and well wishes. Mary
posted 08 Mar 2015, 17:29
You Know You Are Overweight When:
when you fall and it takes 4 people to help you up.
posted 04 Dec 2013, 07:08
view all lavender211's posts

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Members


lavender211's journal

21 May 2017

Dare not to get on scale yesterday was the party family from out of town abd junk food galore so had the chips and dip and the cake,etc BS was 164 this ...

19 May 2017

weight is up 2#s its because of late night food BS drops to 74 before bedtime and I overcompensate dumb working on using less insulin at supper Next ...

lavender211's Recent Food & Exercise


lavender211's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

75 lbs or more
people of all ages wanting to lose 75 lbs or more with thyroid problems or some other things wrong.

Dieting Diabetics
A group for diabetics wanting to lose weight, slim down, reduce BMI or otherwise get and/or stay healthy.

60+ with 25-50 lbs to Lose
60+ with 25-50 pounds to lose.

60+ with 50-100 lbs to Lose
60+ with 50-100 pounds to lose.

lavender211's Recent Activity

lavender211's Own Activity

lavender211 supported RoeCocoa's Journal Entry.
lavender211 commented on their Journal Entry.
lavender211 commented on their Journal Entry.
lavender211 recorded a Journal Entry.

Following

Horseshu1 recorded a Journal Entry.

Other Member Diet Recent Activity

jparlett supported wannabhealthier's Journal Entry.
Keilin_4 supported diehard3's Journal Entry.
PaulaRota recorded a Weight Entry at 161.6 lb.
chesgreen supported Draglist's Journal Entry.
glen recorded a Journal Entry and a Weight Entry at 191.8 lb.
mrobb98 recorded a Journal Entry and a Weight Entry at 184.6 lb.
claudettedupont recorded a Weight Entry at 211.8 lb.
Pejmonster recorded a Weight Entry at 174.8 lb.