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lauren3000

Start Weight:	(16 Jun 11) 278.0 lb
Current Weight:	(19 Apr 12) 243.0 lb
Goal Weight:	175.0 lb

following: lauren3000's own diet
performance: losing 1.5 lb a week

FatSecret member since: 16 Jun 11

lauren3000's Weight History

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lauren3000's latest member challenges

541

Walk the Weight Away

status:	Completed
ended:	31 Jul 11
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lauren3000's cookbook

cals: 382kcal | fat: 19.99g | carbs: 7.98g | prot: 53.80g

Poulet Moutarde

Chicken thighs in a delicious creamy Dijon mustard sauce.

cals: 120kcal | fat: 4.95g | carbs: 14.94g | prot: 6.08g

Turkish Cacik

A fresh and healthy appetizer with garlic yogurt and cucumber.

cals: 124kcal | fat: 2.73g | carbs: 21.56g | prot: 3.90g

Blueberry Pancakes with Syrup

Perfect blueberry breakfast pancakes.

cals: 173kcal | fat: 1.69g | carbs: 33.57g | prot: 7.93g

Lemon Blueberry Pancakes

Great pancakes using fat free yogurt that cuts fat and calories, and boosts flavor with minimal effort.

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

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lauren3000's journal

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10 July 2011

I am super pissed today about my weight loss or lack thereof. My goal was to be 269 by this week and I have been logging my cals religiously and working ...

on diet lauren3000's own diet steady weight

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lauren3000's Recent Food & Exercise

	1/2 cup 1% Fat Milk
	1 thin slice Roast Beef
	2 medium slice Bacon
	Calisthenics (light, e.g. home exercise)
	Swimming (moderate)
	Exercise machine (moderate)

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lauren3000's Groups

The 100 Club
A Group who's main focus is to shed 100 lbs!

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