I am a single woman ,I am 54 yrs. old this may 22nd/ I am always in pain due to chronic Fatigue Syndrome,Fibro. & Lyme disease. I also have a panic disorder. So I am medicine to combat my daily symptoms . I am so worried about my weight as the more I am home and not active the more weight I am gaining. I am watching my food & my calories..my Fav. snack is Popcorn with a bit of olive oil & garlic powder. I don't know how to lose safely but I look forward to learning . Thanks Laura B.
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