laura1952

Start Weight:(01 Feb 12) 134.0 lb
Current Weight:(22 Aug 14) 117.0 lb
Goal Weight:125.0 lb
following: laura1952's own diet
performance: Steady

FatSecret member since: 01 Feb 12

laura1952's Weight History


laura1952's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


laura1952's journal

10 January 2013

Goal weight achieved the first week of January! Look what Mile a Day in 2012 did for me!
on diet laura1952's own diet  losing 1.0 lb a week

27 June 2012

The weight is the same but I have release 1/2" in my waist, hips and thighs.
on diet laura1952's own diet  steady weight

laura1952's Recent Food & Exercise

laura1952's Recent Activity

laura1952's Own Activity

laura1952 recorded a Weigh In at 117.0 lb.
laura1952 recorded a Weigh In at 117.0 lb.

laura1952's Buddies

No recent activity.

Other Member Diet Recent Activity

Logan179 supported ChrisSpark's Journal Entry.
traceydreed recorded a Weigh In at 151.0 lb.
ChicaLean supported LMS1230's Journal Entry.
antoninaborisova recorded a Weigh In at 311.1 lb.
sferreyr recorded a Weigh In at 163.6 lb.
Mexirican69 recorded a Weigh In at 172.0 lb.
ckworksalot commented on their Journal Entry.
Deb_N and Sugar Waffle are now buddies.