laura1952

Start Weight:(01 Feb 12) 134.0 lb
Current Weight:(17 Oct 14) 117.0 lb
Goal Weight:125.0 lb
following: laura1952's own diet
performance: Steady

FatSecret member since: 01 Feb 12

laura1952's Weight History


laura1952's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


laura1952's journal

10 January 2013

Goal weight achieved the first week of January! Look what Mile a Day in 2012 did for me!
on diet laura1952's own diet  losing 1.0 lb a week

27 June 2012

The weight is the same but I have release 1/2" in my waist, hips and thighs.
on diet laura1952's own diet  steady weight

laura1952's Recent Food & Exercise

laura1952's Recent Activity

laura1952's Own Activity

laura1952 added rmason's Baked Sweet Potato Fries recipe to their cook book.
laura1952 recorded a Weigh In at 117.0 lb.
laura1952 recorded a Weigh In at 117.0 lb.
laura1952 recorded a Weigh In at 117.0 lb.

laura1952's Buddies

No recent activity.

Other Member Diet Recent Activity

Paul Beck updated their Food Diary.
ninaderafa commented on Jupsalmeida's Journal Entry.
jmb3450 supported Socolova's Journal Entry.
malusribeiro recorded a Weigh In at 238.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gpontai recorded a Journal Entry and a Weigh In at 273.5 lb.
waitse recorded a Weigh In at 223.0 lb.
unamoyer commented on denissebermea's Weigh In.