laura1952

Start Weight:(01 Feb 12) 134.0 lb
Current Weight:(26 Jun 15) 115.0 lb
Goal Weight:125.0 lb
following: laura1952's own diet
performance: gaining 1.0 lb a week

FatSecret member since: 01 Feb 12

laura1952's Weight History


laura1952's Cookbook

cals: 260kcal | fat: 20.37g | carbs: 15.06g | prot: 8.35g
Warm Spinach & Pepper Salad
A delightful low carb salad with a beautiful blend of spinach, bell peppers and feta
cals: 248kcal | fat: 14.47g | carbs: 28.83g | prot: 2.84g
Baked Sweet Potato Fries
Easy low-fat baked sweet potato fries for those craving a high-fat and salty treat like fast food french fries.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


laura1952's journal

10 January 2013

Goal weight achieved the first week of January! Look what Mile a Day in 2012 did for me!
on diet laura1952's own diet  losing 1.0 lb a week

27 June 2012

The weight is the same but I have release 1/2" in my waist, hips and thighs.
on diet laura1952's own diet  steady weight

laura1952's Recent Food & Exercise

laura1952's Recent Activity

laura1952's Own Activity

laura1952 recorded a Weigh In at 115.0 lb.
laura1952 recorded a Weigh In at 113.0 lb.
laura1952 recorded a Weigh In at 113.0 lb.
laura1952 recorded a Weigh In at 113.0 lb.

laura1952's Buddies

No recent activity.

Other Member Diet Recent Activity

Themissenigma supported maryblake's Weigh In.
hpwatson updated their Exercise Diary.
blondette731 updated their Food Diary.
calorietoast recorded a Weigh In at 186.4 lb.
Zman43 recorded a Weigh In at 213.2 lb.
maryblake recorded a Weigh In at 100.0 lb.
AFVet65 recorded a Weigh In at 174.0 lb.
bob pradella recorded a Weigh In at 188.0 lb.