laseke

Start Weight:(26 Nov 12) 189.0 lb
Current Weight:(26 Jun 16) 205.8 lb
Goal Weight:130.0 lb
following: laseke's own diet
performance: losing 2.8 lb a week

FatSecret member since: 26 Nov 12

laseke's Weight History


laseke's Cookbook

cals: 219kcal | fat: 1.02g | carbs: 37.03g | prot: 17.08g
Split Pea Soup
A thick and satisfying soup.
cals: 177kcal | fat: 6.04g | carbs: 29.13g | prot: 4.35g
High Fiber Scottish Oat Muffins
Take your taste buds on a high fiber, low fat adventure with these muffins.
cals: 294kcal | fat: 24.80g | carbs: 13.80g | prot: 6.71g
Mushroom Chowder
Hearty chowder with a rich mushroom flavor.
cals: 368kcal | fat: 18.71g | carbs: 19.34g | prot: 29.75g
Beef Bruschetta Skillet
The flavors of bruschetta with steak and rice, a great combination.
cals: 316kcal | fat: 8.53g | carbs: 10.14g | prot: 54.53g
Savory Balsamic Herb Chicken
A delightful chicken dish with lovely flavors.
view complete cookbook

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Members


laseke's journal

09 June 2016

In Germany
on diet laseke's own diet  gaining 3.2 lb a week

02 March 2016

I need tto really work on this.
on diet laseke's own diet  gaining 0.1 lb a week

laseke's Recent Food & Exercise

laseke's Recent Activity

laseke's Own Activity

laseke recorded a Weigh In at 205.8 lb.
laseke recorded a Journal Entry and a Weigh In at 212.6 lb.
laseke recorded a Weigh In at 212.6 lb.
laseke recorded a Weigh In at 208.0 lb.

laseke's Buddies

No recent activity.

Other Member Diet Recent Activity

UmmBilal supported chesgreen's Journal Entry.
Daniele Gelmi recorded a Weigh In at 176.4 lb.
vpittard recorded a Weigh In at 149.7 lb.
nucromer commented on engineergirl1's Journal Entry.
eathanbizzell recorded a Weigh In at 150.6 lb.
Jarbon recorded a Weigh In at 177.0 lb.
AKWay recorded a Weigh In at 135.1 lb.
IamLinny recorded a Journal Entry.