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larakaufman

Start Weight:	(30 Jun 10) 175.0 lb
Current Weight:	(08 Apr 11) 192.0 lb
Goal Weight:	150.0 lb

following: larakaufman's own diet
performance: losing 0.9 lb a week

FatSecret member since: 02 Sep 10

larakaufman's Weight History

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05 October 2010

It's so frustrating to see these calorie deficits and not have lost an ounce. My nutritionist says that I am eating too little for the amount of exercise ...

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larakaufman's Recent Food & Exercise

	10 tbsps Cream (Half & Half)
	4 cups Coffee (Brewed From Grounds)
	1 serving Fruit & Nut Delight
	Standing
	Walking (slow) - 2/mph
	Driving

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