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lammersa
Start Weight:
(03 Jan 11) 254.8 lb
Current Weight:
(28 Jan 12) 251.4 lb
Goal Weight:
220.0 lb
following:
lammersa's own diet
performance:
gaining 112.5 lb a week
FatSecret member since: 03 Jan 11
lammersa's Weight History
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lammersa's Recent Food & Exercise
1 1/2
brownies
Brownie
1 tablespoon Mayonnaise
1 serving 2 slices Sliced Ham (Regular, Approx. 11% Fat)
Running (jogging) - 5/mph
Running (jogging) - 5/mph
Swimming (moderate)
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