lakergirl215

Start Weight:(11 Jul 15) 231.0 lb
Current Weight:(29 Aug 15) 236.4 lb
Goal Weight:180.0 lb
following: Weight Watchers
performance: gaining 4.0 lb a week

FatSecret member since: 25 May 13

lakergirl215's Weight History


lakergirl215's Cookbook

cals: 316kcal | fat: 16.00g | carbs: 24.20g | prot: 19.99g
Green Beans and Carrots Souffle
Very light and delicious, a tasty way to have your vegetables.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
cals: 293kcal | fat: 12.59g | carbs: 23.55g | prot: 21.65g
Stuffed Green Peppers
Delicious hearty peppers stuffed with ground beef, rice, onion and tomatoes.
cals: 144kcal | fat: 2.72g | carbs: 22.21g | prot: 6.75g
Pancake Mix
A thin battered non-sweet pancake.
cals: 319kcal | fat: 7.34g | carbs: 5.36g | prot: 55.28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
view complete cookbook

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lakergirl215's journal

01 November 2014

first week with Dukan diet. It was a tough one until the forth day.I am fuller eating all the protien
on diet The Dukan Diet  losing 5.9 lb a week

07 September 2014

started over. watching fat along with calories

lakergirl215's Recent Food & Exercise

lakergirl215's Recent Activity

lakergirl215's Own Activity

lakergirl215 recorded a Weigh In at 236.4 lb.
lakergirl215 recorded a Weigh In at 228.4 lb.
lakergirl215 recorded a Weigh In at 228.8 lb.
lakergirl215 recorded a Weigh In at 227.0 lb.

lakergirl215's Buddies

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Weight Watchers Recent Activity

luckylou recorded a Weigh In at 172.0 lb.
Heidi5964 recorded a Weigh In at 221.5 lb.
maggie64 updated their Food Diary.
Styled supported LilyRoseNight's Weigh In.
Kmself recorded a Weigh In at 148.0 lb.
Helen777 recorded a Weigh In at 163.0 lb.
peisker-blumec updated their Food Diary.
Melynda recorded a Weigh In at 207.0 lb.