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laini_marie

Start Weight:	(10 Aug 12) 190.0 lb
Current Weight:	(07 Mar 13) 178.4 lb
Goal Weight:	164.0 lb

following: laini_marie's own diet
performance: losing 0.3 lb a week

FatSecret member since: 26 Jul 10

laini_marie's Weight History

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laini_marie's buddies

	cdehaan13 on diet cdehaan13's own diet
	buddies only

	Kathwren on diet Kathwren's own diet
	not sharing weight

	jackson428 on diet jackson428's own diet
	buddies only

laini_marie has 3 buddies

laini_marie's cookbook

cals: 58kcal | fat: 2.45g | carbs: 8.48g | prot: 1.93g

Chinese Style Hot & Spicy Green Beans

Make these tasty green beans as spicy as you wish by adding more or less hot chili flakes.

cals: 131kcal | fat: 3.48g | carbs: 20.88g | prot: 4.65g

Banana Oatmeal Cups

Mini oatmeal muffins with banana, walnuts and chocolate chips make a great breakfast treat.

cals: 252kcal | fat: 9.95g | carbs: 27.47g | prot: 16.98g

Spinach Gnocchi

Magnificent authentic pasta dish that's full of goodness and taste.

cals: 256kcal | fat: 1.59g | carbs: 33.70g | prot: 26.65g

Turkey, Spinach & Tomato Pita Pizza

A whole wheat pita with turkey, spinach, tomato and fat free mozzarella as toppings.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

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laini_marie's journal

06 May 2013

Eating frenzy this weekend. Pre-period. Need to get it under control. Stop snacking so much. Ugh!

on diet laini_marie's own diet

01 April 2013

Time to get back to it and get the last 15 - 20 lbs off. Its been very hard staying motivated lately because I look okay. But I want to see this through ...

on diet laini_marie's own diet

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laini_marie's Recent Food & Exercise

	1 large Poached Egg
	1 cup, diced Cantaloupe (Muskmelon)
	1 serving Kraft 2% Milk American Cheese Singles
	Calisthenics (heavy, e.g. pushups)
	Desk Work
	Driving

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laini_marie's Recent Activity

laini_marie's own activity

	updated their Exercise Diary.
	updated their Food Diary.
	updated their Exercise Diary.
	updated their Food Diary.

laini_marie's Buddies

No recent activity.

Other Member Diet Recent Activity

	dobies1 commented on MommyDoc's journal.
	RiverRes updated their Exercise Diary.
	HIGGSBOSON99 recorded a journal.
	augustantl recorded a weigh in at 291.8 lb.
	fordks recorded a weigh in at 113.4 lb.
	orao2 recorded a weigh in at 234.6 lb.
	dawdawdaw recorded a weigh in at 255.0 lb.
	thorkils recorded a weigh in at 159.8 lb.