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Community > Members > lahwood

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lahwood

Start Weight:	(25 Aug 10) 147.2 lb
Current Weight:	(10 Dec 12) 140.0 lb
Goal Weight:	117.0 lb

following: lahwood's own diet
performance: losing 9.8 lb a week

FatSecret member since: 20 Jan 11

lahwood's Weight History

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lahwood's journal

05 July 2012

130.3

on diet lahwood's own diet steady weight

05 July 2012

130.3

on diet lahwood's own diet steady weight

view complete journal

lahwood's Recent Food & Exercise

	1/2 large Bananas
	1/2 cup, halves Strawberries
	1 cup Almond Milk
	Walking (moderate) - 3/mph

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lahwood's Recent Activity

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Other Member Diet Recent Activity

	isptech recorded a journal and a weigh in at 213.2 lb.
	nhertzog recorded a weigh in at 203.4 lb.
	MellieT recorded a weigh in at 145.0 lb.
	Vaccaro recorded a weigh in at 113.9 lb.
	Flatblister recorded a weigh in at 180.5 lb.
	laurielca recorded a weigh in at 140.2 lb.
	silassteele recorded a weigh in at 246.5 lb.
	Wwha123 recorded a weigh in at 227.0 lb.