ladyva

following: The GI diet
performance: losing 0.4 lb a week

FatSecret member since: 29 Jun 13

ladyva's Weight History

	1 small or thin cut Fried Pork Chop (Lean Only Eaten)
	2 slices Canadian Bacon
	1/2 small breast Roasted Broiled or Baked Chicken Breast (Skin Not Eaten)
	Exercise machine (moderate)
	Exercise machine (fast)
	Weight Training (moderate)

No recent activity.

No recent activity.

	helenfrus recorded a Journal Entry and a Weigh In at 134.3 lb.
	msinai recorded a Journal Entry.
	Suzeeq recorded a Weigh In at 188.9 lb.
	chambaole recorded a Weigh In at 187.4 lb.
	Pete Za added Patti7dc's Peachberry Smoothie recipe to their cook book.
	mlj7356 recorded a Weigh In at 403.0 lb.
	jjw recorded a Weigh In at 207.2 lb.
	slk4fun recorded a Weigh In at 181.0 lb.