	Send Message
	Add to My Buddies
	View Full Journal
	View Full Weight History
	View Diet Calendar

ladyoffaith04

Start Weight:	(04 Nov 10) 217.0 lb
Current Weight:	(04 May 12) 213.8 lb
Goal Weight:	170.0 lb

following: ladyoffaith04's own diet
performance: losing 3.3 lb a week

41 year old wife and mother of 5. I am a full-time student whose 2 youngest children are 5 and 2yrs old. I am fairly healthy and knowledgeable about health and fitness. I need to lose this extra weight for it is too hard on my body. I have a difficult time with food and time management. I would like to hit my goal weight by March of next year for I will be leaving on my first international trip as I go to Ireland for 8 days. It is a walking your trip and I need to be lighter and healthier so I can enjoy the trip to the fullest. I NEED ACCOUNTABILITY.

FatSecret member since: 04 Nov 10

ladyoffaith04's Weight History

view ladyoffaith04's complete history

ladyoffaith04's latest member challenges

171

Just 10lbs

status:	Completed
ended:	04 Jun 12
view progress

Join the Morning Mile Club

status:	Completed
ended:	04 Jun 12
view progress

view all ladyoffaith04's challenges

ladyoffaith04's buddies

	biblekid on diet biblekid's own diet
	last weighin: losing 1.3 lb a week

ladyoffaith04 has 1 buddy

ladyoffaith04's latest photos

BYE BYE DOUBLE CHIN!

in group
40's with 25-50 lbs to Lose
1 comment

ladyoffaith04's cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Parmesan Crusted Chicken Tenders

Sensational low carb chicken dish.

cals: 76kcal | fat: 3.05g | carbs: 12.04g | prot: 1.10g

Chocolate Chocolate Chip Oatmeal Cookies

A indulgent modification on oatmeal chocolate cookies.

cals: 124kcal | fat: 7.09g | carbs: 3.78g | prot: 11.04g

Sausage and Cheese Breakfast Cups

These egg "muffins" make a hearty breakfast that can be eaten on the run.

cals: 132kcal | fat: 2.08g | carbs: 22.81g | prot: 6.10g

Oatmeal Muffins

Taste like regular muffins and are yummy.

view complete cookbook

ladyoffaith04's latest posts

One day down...
Thanks everyone. I hadn't gotten back to site for I couldn't remember how to get here. I have been working out well this week. Eating well and inspiring others to move also. Loving doing the right thing for me.

posted 19 Nov 2010, 15:43

One day down...
Today I am finishing a day of pushing myself off the couch and on my treadmill and into my workout. I have eaten healthily and am full. I am tired and ready for the bed. Very Happy

posted 04 Nov 2010, 18:05

ladyoffaith04 has submitted 2 posts

ladyoffaith04's journal

(1 comment)

05 May 2012

Last night I passed a major test. I am an emotional eater and last night was a bad night. I normally would have eaten chips, cookies candy and anything ...

on diet ladyoffaith04's own diet

add comment

04 May 2012

This week I started exercising regularly and clean eating. No processed foods. I also drank nothing but water other than one cup of coffee in the mo ...

on diet ladyoffaith04's own diet

view complete journal

ladyoffaith04's Recent Food & Exercise

	1 serving Chicken Breast Tenderloins
	1 serving Honey Graham Oh!s Cereal
	1 large Egg White
	Calisthenics (heavy, e.g. pushups)
	Walking (exercise) - 3.5/mph
	Desk Work

view diet calendar

ladyoffaith04's Groups

Everything Beachbody - P90X, INSANITY
This group is for anyone that is doing any of the Beachbody in-home products. Discuss and fitness nutrition

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

Doing Atkins the RIGHT way
Come in and learn about a healthy way to lose weight and keep it off!! Learn about Atkins the right way.

view all ladyoffaith04's groups

ladyoffaith04's Recent Activity

ladyoffaith04's own activity

No recent activity.

ladyoffaith04's Buddies