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ladyheart

Start Weight:	(26 Oct 09) 182.0 lb
Current Weight:	(16 Nov 09) 171.5 lb
Goal Weight:	140.0 lb

following: Atkins
performance: losing 0.9 lb a week

FatSecret member since: 26 Oct 09

ladyheart's Weight History

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ladyheart's buddies

	lolabubbles on diet Weight Watchers
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ladyheart has 1 buddy

ladyheart's latest posts

Putnam County NY--need an exercise buddy
Anyone in the Carmel, NY area who needs/wants an exercise buddy..I am on the induction phase of Atkins
and need a buddy..Thanks

posted 05 Nov 2009, 05:01

ladyheart has submitted 1 post

ladyheart's journal

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20 November 2009

doing very well, just dreading thanksgiving and all those pies. Will make a fresh warm MIM for my dessert and add cocoa powder and serve with 1 tbs of ...

on diet Atkins

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16 November 2009

1 pound lost this week, better than nothing

on diet Atkins losing 0.9 lb a week

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ladyheart's Recent Food & Exercise

	1 serving CHIA SEED - MUFFIN
	2 medium patty Ground Beef
	2 thins slice bacon
	Yard Work (gardening)
	Shopping
	Weight Training (moderate)

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