lady_fudge

Start Weight:(27 Oct 11) 123.5 lb
Current Weight:(02 Feb 12) 120.4 lb
Goal Weight:110.2 lb
following: lady_fudge's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Oct 11

lady_fudge's Weight History


lady_fudge's Latest Member Challenges

56
  No more diets... get fit!
status: Completed
ended: 19 Mar 12
view progress
 
  
86
  Get into the HABIT
status: Completed
ended: 06 Feb 12
view progress
 


lady_fudge's Buddies

Sweet_Tooth24
last weighin: losing 3.1 lb a week Down
 
liesh
buddies only
lady_fudge has 2 buddies


lady_fudge's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
view complete cookbook

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Members


lady_fudge's journal

04 January 2012

just 5 more kg's - why is it so darn hard!
on diet lady_fudge's own diet  gaining 0.2 lb a week

27 October 2011

name of the game is - GET THIN feeling so ready to get down with the fat-breakdown!
on diet lady_fudge's own diet  

lady_fudge's Recent Food & Exercise

lady_fudge's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

lady_fudge's Recent Activity

lady_fudge's Own Activity

No recent activity.

lady_fudge's Buddies

No recent activity.

Other Member Diet Recent Activity

kap328 supported stephenhall2's Journal Entry.
myjules2 recorded a Weigh In at 179.2 lb.
dsteenerson recorded a Weigh In at 153.5 lb.
Redwood77 recorded a Weigh In at 206.0 lb.
crystal-light supported shellrj's Weigh In.
fludderbye supported Unclefattie's Weigh In.
Nikki3319 updated their Food Diary.
Glarbogast recorded a Weigh In at 136.0 lb.