lady_fudge
Joined October 2011
Posts
7
Following
2
Followers
2
Weight History

Start Weight
123.5 lb
Lost so far: 3.1 lb

Current Weight
120.4 lb
Performance: losing 1.0 lb a week

Goal Weight
110.2 lb
Still to go: 10.1 lb

lady_fudge's Weight History


lady_fudge's Latest Member Challenges

56
  No more diets... get fit!
status: Completed
ended: 19 Mar 12
view progress
 
  
86
  Get into the HABIT
status: Completed
ended: 06 Feb 12
view progress
 


Following

Sweet_Tooth24
last weighin: losing 3.1 lb a week Down
 
liesh
only visible to followers


lady_fudge's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
view complete cookbook

Other Related Links

Members


lady_fudge's journal

04 January 2012

just 5 more kg's - why is it so darn hard!
on diet lady_fudge's own diet  

27 October 2011

name of the game is - GET THIN feeling so ready to get down with the fat-breakdown!
on diet lady_fudge's own diet  

lady_fudge's Recent Food & Exercise


lady_fudge's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

lady_fudge's Recent Activity

lady_fudge's Own Activity

No recent activity.

Following

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Other Member Diet Recent Activity

jimiam recorded a Weight Entry at 225.2 lb.
kristen0317 recorded a Weight Entry at 227.9 lb.
KristaLinn recorded a Journal Entry and a Weight Entry at 171.8 lb.
knoazjack recorded a Weight Entry at 175.0 lb.
SteveCZ recorded a Weight Entry at 206.0 lb.
anonymous111111 recorded a Journal Entry and a Weight Entry at 240.6 lb.
inmsweantitrust recorded a Weight Entry at 200.4 lb.
NataCaro. commented on their Journal Entry.