lady_fudge

Start Weight:(27 Oct 11) 123.5 lb
Current Weight:(02 Feb 12) 120.4 lb
Goal Weight:110.2 lb
following: lady_fudge's own diet
performance: losing 1.0 lb a week

FatSecret member since: 27 Oct 11

lady_fudge's Weight History


lady_fudge's Latest Member Challenges

56
  No more diets... get fit!
status: Completed
ended: 19 Mar 12
view progress
 
  
86
  Get into the HABIT
status: Completed
ended: 06 Feb 12
view progress
 


lady_fudge's Buddies

Sweet_Tooth24
last weighin: losing 3.1 lb a week Down
 
liesh
buddies only
lady_fudge has 2 buddies


lady_fudge's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
view complete cookbook

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Members


lady_fudge's journal

04 January 2012

just 5 more kg's - why is it so darn hard!
on diet lady_fudge's own diet  gaining 0.2 lb a week

27 October 2011

name of the game is - GET THIN feeling so ready to get down with the fat-breakdown!
on diet lady_fudge's own diet  

lady_fudge's Recent Food & Exercise

lady_fudge's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

lady_fudge's Recent Activity

lady_fudge's Own Activity

No recent activity.

lady_fudge's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on NowIunderstand's Journal Entry.
farmerblue supported Lori in Lakewood's Journal Entry.
Sugar Waffle supported ClassicRocker's Journal Entry.
sunnykate updated their Exercise Diary.
gilliansings updated their Food Diary.
yams recorded a Journal Entry.
Suzi161 commented on kzooie's Journal Entry.
goalgetter14 updated their Food Diary.