lady_fudge
Joined October 2011
Posts
7
Following
2
Followers
2
Weight History

Start Weight
123.5 lb
Lost so far: 3.1 lb

Current Weight
120.4 lb
Performance: losing 1.0 lb a week

Goal Weight
110.2 lb
Still to go: 10.1 lb

lady_fudge's Weight History


lady_fudge's Latest Member Challenges

56
  No more diets... get fit!
status: Completed
ended: 19 Mar 12
view progress
 
  
86
  Get into the HABIT
status: Completed
ended: 06 Feb 12
view progress
 


Following

Sweet_Tooth24
last weighin: losing 3.1 lb a week Down
 
liesh
only visible to followers


lady_fudge's Cookbook

cals: 222kcal | fat: 7.45g | carbs: 35.87g | prot: 4.24g
Apple-Pecan Muffins
Apple-Pecan muffins without applesauce but no less fabulous.
cals: 41kcal | fat: 2.32g | carbs: 4.71g | prot: 0.54g
Banana Date & Oat Cookies
With rolled oats, dates and banana, these are delicious and healthy cookies.
cals: 89kcal | fat: 1.93g | carbs: 15.29g | prot: 3.18g
Roasted Red Pepper Hummus
Healthy hummus that's so easy to make.
cals: 140kcal | fat: 5.82g | carbs: 19.37g | prot: 4.19g
Hummus
A low fat homemade hummus without tahini.
cals: 88kcal | fat: 1.95g | carbs: 15.28g | prot: 3.48g
Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
view complete cookbook

Other Related Links

Members


lady_fudge's journal

04 January 2012

just 5 more kg's - why is it so darn hard!
on diet lady_fudge's own diet  

27 October 2011

name of the game is - GET THIN feeling so ready to get down with the fat-breakdown!
on diet lady_fudge's own diet  

lady_fudge's Recent Food & Exercise


lady_fudge's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

lady_fudge's Recent Activity

lady_fudge's Own Activity

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Following

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Other Member Diet Recent Activity

abbadabba updated their Exercise Diary.
jmb3450 commented on rosio19's Journal Entry.
DEBORAHMARIE1 updated their Food Diary.
maxie4 supported KatGoddess's Journal Entry.
aaabaker updated their Food Diary.
Spastik recorded a Journal Entry.
MightyFull supported abbadabba's Journal Entry.
wdshepherd recorded a Weight Entry at 242.8 lb.