ladouglas
Joined March 2013
Posts
338
Following
0
Followers
0
Weight History

Start Weight
141.2 lb
Lost so far: 3.4 lb

Current Weight
144.6 lb
Performance: gaining 4.9 lb a week

Goal Weight
125.0 lb
Still to go: 19.6 lb

ladouglas's Weight History


ladouglas's Cookbook

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ladouglas's journal

03 March 2017

141.8
on diet ladouglas's own diet  

01 April 2013

period
on diet ladouglas's own diet  

ladouglas's Recent Food & Exercise


ladouglas's Recent Activity

ladouglas's Own Activity

ladouglas recorded a Weight Entry at 144.6 lb.
ladouglas recorded a Weight Entry at 143.2 lb.
ladouglas recorded a Weight Entry at 143.8 lb.
ladouglas recorded a Weight Entry at 144.4 lb.

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Other Member Diet Recent Activity

202122 recorded a Weight Entry at 123.7 lb.
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