ladouglas

Start Weight:(04 Mar 13) 141.2 lb
Current Weight:(12 Mar 15) 143.5 lb
Goal Weight:125.0 lb
following: ladouglas's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Mar 13

ladouglas's Weight History


ladouglas's Cookbook

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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Members


ladouglas's journal

01 April 2013

period
on diet ladouglas's own diet  

01 April 2013

period
on diet ladouglas's own diet  

ladouglas's Recent Food & Exercise

ladouglas's Recent Activity

ladouglas's Own Activity

ladouglas recorded a Weigh In at 143.5 lb.
ladouglas recorded a Weigh In at 144.0 lb.
ladouglas recorded a Weigh In at 144.5 lb.
ladouglas recorded a Weigh In at 144.0 lb.

ladouglas's Buddies

No recent activity.

Other Member Diet Recent Activity

DanWDC recorded a Journal Entry and a Weigh In at 279.2 lb.
mattstoc commented on their Weigh In.
iplee supported SirMangy's Journal Entry.
Karlinha8 added Mjgh06's Bacon Wrapped Meatballs recipe to their cook book.
Sugar Waffle supported HCB's Journal Entry.
gingin40 updated their Food Diary.
billtech66 recorded a Weigh In at 147.7 lb.
Arte submitted a diet Tip.