ladouglas

Start Weight:(04 Mar 13) 141.2 lb
Current Weight:(12 Mar 15) 143.5 lb
Goal Weight:125.0 lb
following: ladouglas's own diet
performance: losing 0.4 lb a week

FatSecret member since: 04 Mar 13

ladouglas's Weight History


ladouglas's Cookbook

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ladouglas's journal

01 April 2013

period
on diet ladouglas's own diet  

01 April 2013

period
on diet ladouglas's own diet  

ladouglas's Recent Food & Exercise

ladouglas's Recent Activity

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Other Member Diet Recent Activity

mictian2k5 recorded a Journal Entry and a Weigh In at 171.3 lb.
woooooooooodsy recorded a Weigh In at 346.2 lb.
Siegels recorded a Weigh In at 139.6 lb.
Altendorf updated their Food Diary.
SuccessThisTime58 supported e20561's Weigh In.
TonyFar recorded a Weigh In at 209.7 lb.
Shazza_32 recorded a Weigh In at 146.6 lb.
bwa123 recorded a Weigh In at 145.6 lb.