ladouglas

Start Weight:(04 Mar 13) 141.2 lb
Current Weight:(01 Apr 16) 150.3 lb
Goal Weight:125.0 lb
following: ladouglas's own diet
performance: losing 0.7 lb a week

FatSecret member since: 04 Mar 13

ladouglas's Weight History


ladouglas's Cookbook

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ladouglas's journal

01 April 2013

period
on diet ladouglas's own diet  

01 April 2013

period
on diet ladouglas's own diet  

ladouglas's Recent Food & Exercise

ladouglas's Recent Activity

ladouglas's Own Activity

ladouglas recorded a Weigh In at 150.3 lb.
ladouglas recorded a Weigh In at 151.0 lb.

ladouglas's Buddies

No recent activity.

Other Member Diet Recent Activity

mskestrela supported Jason London's Weigh In.
darthmaule2 recorded a Weigh In at 188.0 lb.
Paulrutter recorded a Weigh In at 181.2 lb.
bethlightner updated their Food Diary.
yvonnefalzon submitted a diet Tip.
schase02 recorded a Weigh In at 193.4 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
adnan248999 recorded a Weigh In at 166.2 lb.