ladouglas

Start Weight:(04 Mar 13) 141.2 lb
Current Weight:(03 Mar 15) 144.0 lb
Goal Weight:125.0 lb
following: ladouglas's own diet
performance: Steady

FatSecret member since: 04 Mar 13

ladouglas's Weight History


ladouglas's Cookbook

cals: 203kcal | fat: 2.75g | carbs: 23.64g | prot: 22.03g
Chicken Verde Chili
A hearty meal with ground chicken, green chilies, beans and plenty of goodness.
cals: 279kcal | fat: 6.23g | carbs: 12.46g | prot: 42.76g
Mexican Chicken Soup
Super fast and delicious spicy Mexican soup.
view complete cookbook

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ladouglas's journal

01 April 2013

period
on diet ladouglas's own diet  

01 April 2013

period
on diet ladouglas's own diet  

ladouglas's Recent Food & Exercise

ladouglas's Recent Activity

ladouglas's Own Activity

ladouglas recorded a Weigh In at 144.0 lb.
ladouglas recorded a Weigh In at 144.5 lb.
ladouglas recorded a Weigh In at 144.0 lb.
ladouglas recorded a Weigh In at 145.0 lb.

ladouglas's Buddies

No recent activity.

Other Member Diet Recent Activity

cthomasflood recorded a Weigh In at 173.0 lb.
mullinon recorded a Weigh In at 192.6 lb.
chadlius88 replied to billtech66's post - SO sorry, but I will no longer be using the web version of fatsecret.com.
snezica replied to Rockiesfan's post - Eating Consciously .
jonandcarisa recorded a Weigh In at 141.6 lb.
billtech66 replied to their post - SO sorry, but I will no longer be using the web version of fatsecret.com.
Nee Nee recorded a Weigh In at 186.0 lb.
ladonnaa added ronny's Crispy Oven Fried Chicken recipe to their cook book.