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ladoris50

Start Weight:	(04 Mar 12) 343.0 lb
Current Weight:	(26 Jul 12) 308.0 lb
Goal Weight:	200.0 lb

following: ladoris50's own diet
performance: losing 1.0 lb a week

FatSecret member since: 04 Mar 12

ladoris50's Weight History

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ladoris50's latest member challenges

1200 Calorie diet! Hydrate!

status:	Completed
ended:	28 Mar 12
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130

Major Weightloss for People Who Need it Now

status:	Completed
ended:	04 Jun 12
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	ziannelyn on diet ziannelyn's own diet
	last weighin: steady

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ladoris50's cookbook

cals: 58kcal | fat: 1.06g | carbs: 3.93g | prot: 8.59g

Crustless Spinach Pie II

Healthy and delicious (and simple) spinach quiche.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

cals: 206kcal | fat: 4.39g | carbs: 37.90g | prot: 5.63g

Vegan Brown Rice Pudding

Lovely natural brown rice pudding made with wholesome ingredients.

cals: 188kcal | fat: 3.22g | carbs: 36.39g | prot: 4.36g

Potato and Leek Soup

Hearty winter soup that's very filling.

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ladoris50's latest posts

Hard to start over again
I am new this too, I have to make myself move even when I feel bad, I have found that once I get going I'm good, but that initial movement is definately the problem. Old habits are hard to break! I am walking in my neighborhood, everyday I push myself to walk farther than i did the day before. good luck

posted 04 Mar 2012, 18:32

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ladoris50's journal

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11 March 2012

tomorrow is my birthday, I turn 50yrs old. today was a cheat day and I didn't do terribly bad, but tomorrow I will begin the Major Weight loss challenge. ...

on diet ladoris50's own diet losing 2.8 lb a week

(1 comment)

04 March 2012

today is 3/4/12, I feel bloated, and am craving junk food, snacks, somethin. I don't have a period anymore but sometimes I still get the symtoms, I think ...

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ladoris50's Recent Food & Exercise

	6 fls oz pineapple juice
	1 cup, flowerets broccoli
	1 serving unjury
	Weight Training (moderate)
	Calisthenics (heavy, e.g. pushups)
	Housework

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