kysand - Member

kysand

Joined August 2018

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Weight History

Start Weight

176.0 lb

Lost so far: 2.4 lb

Current Weight

178.4 lb
Performance: gaining 0.7 lb a week

Goal Weight

150.0 lb

Still to go: 28.4 lb

kysand's Weight History

	59Carol
	last weighin: gaining 1.6 lb a week

	Texasgranny6
	last weighin: gaining 0.3 lb a week

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	1 serving Evol Butternut Squash & Sage Ravioli
	1 serving Pacific Natural Foods Organic Roasted Red Pepper and Tomato Soup
	1 serving Pirate's Booty Baked Rice and Corn Puffs - Veggie
	Walking (exercise) - 3.5/mph
	Pilates
	Yoga

Last Chance 60 Plus
We are 60 years old and more. It is not healthy to keep up the way we have been eating nor to be this heavy.