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kylieadams
kylieadams
Joined March 2012
Posts
1
Following
0
Followers
0
Weight History
Start Weight
205.0 lb
Lost so far:
0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
150.0 lb
Still to go:
55.0 lb
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kylieadams's Weight History
view kylieadams's complete history
kylieadams's Latest Posts
Frustrated!
Thanks Marlene1952! I do appreciate any and all advise
posted
29 Mar 2012, 11:05
Frustrated!
I had someone tell me that the shakes and bars might be the problem so I've stopped those. I have 2 sweet n lows a day (in my coffee) and that's it. But yes the 20 net carbs, and 12 - 15 are veggies, but I don't always get 100 oz of water but always at least 64 oz.
posted
29 Mar 2012, 11:03
Frustrated!
I have been on Phase 1 of the Atkins diet for 3 1/2 weeks following everything to a T. I have 60 lbs. to loose and have only lost 5 - and thats on a good day! I am also walking 30 - 45 minutes a day! I have lost 2 to 2 1/2 inches in 2 weeks BUT when is the weight going to come off?? I don't know how much longer I can stay in Phase 1.
posted
29 Mar 2012, 10:42
kylieadams has submitted 3 posts
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kylieadams's Recent Food & Exercise
2 oz Ground Beef (95% Lean / 5% Fat, Patty, Cooked, Broiled)
1 cup sliced bell peppers
1 serving creamy italian dressing
Walking (exercise) - 3.5/mph
Housework
Walking (brisk) - 4/mph
view diet calendar
