kyleearcher

Start Weight:(28 Feb 10) 188.0 lb
Current Weight:(07 Aug 12) 134.0 lb
Goal Weight:135.0 lb
following: kyleearcher's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 08 Jul 10

kyleearcher's Weight History


kyleearcher's Cookbook

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g
Stuffed Chicken Parmesan
Italian food has never been so good on your waistline.
cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
view complete cookbook

Other Related Links

Members


kyleearcher's journal

22 July 2010

16 pounds in 4 weeks. Soooo excited..

08 July 2010

I started my diet on June 24th, exactly 2 weeks ago and so far I have lost 9 pounds. I am soo excited about it!!!

kyleearcher's Recent Food & Exercise

kyleearcher's Recent Activity

kyleearcher's Own Activity

No recent activity.

kyleearcher's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported YoYoJodie's Journal Entry.
Deborahg382 supported Arte's Journal Entry.
wildcatbiggs recorded a Weigh In at 197.0 lb.
Woperchild updated their Food Diary.
SuccessThisTime58 commented on gonrie's Journal Entry.
Teresa Goins recorded a Journal Entry.
TKay3586 commented on MrsRichard's Weigh In.
badsofa recorded a Journal Entry and a Weigh In at 132.0 lb.