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kwoo916
kwoo916
Joined January 2010
Posts
15
Following
3
Followers
3
Weight History
Start Weight
225.0 lb
Lost so far:
0 lb
Current Weight
225.0 lb
Performance:
losing 1.6 lb a week
Goal Weight
180.0 lb
Still to go:
45.0 lb
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kwoo916's Weight History
view kwoo916's complete history
Following
SamOfSiam
last weighin:
gaining 0.4 lb a week
jeanniekim1125
only visible to followers
vitasoycow
only visible to followers
kwoo916's Cookbook
cals: 240kcal | fat: 5.73g | carbs: 18.23g | prot: 29.32g
Moo Shu Beef Lettuce Cups
Tasty little bites
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kwoo916's Recent Food & Exercise
3/4 cup Tortellini Pasta with Cheese Filling
1 serving Great Value Mixed Nuts
2 servings Popsicle Sugar Free Popsicles
Weight Training (moderate)
Running (jogging) - 5/mph
Exercise machine (slow)
view diet calendar
