kw20147

Start Weight:(06 Dec 15) 187.2 lb
Current Weight:(04 Jan 16) 187.2 lb
Goal Weight:150.0 lb
following: kw20147's own diet
performance: gaining 2.5 lb a week

FatSecret member since: 07 Sep 09

kw20147's Weight History


kw20147's Cookbook

cals: 114kcal | fat: 7.53g | carbs: 3.38g | prot: 7.79g
Coco Muffins
Low carb, gluten free, sugar free wonderful muffins perfect for breakfast.
cals: 196kcal | fat: 9.77g | carbs: 14.72g | prot: 11.77g
Baked Eggs in Bread Bowl
Delicious bread bowls filled with egg, bacon and parmesan cheese.
view complete cookbook

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actionbob recorded a Weigh In at 239.0 lb.
dshatz98 supported sierra1167's Journal Entry.
NavymomT supported yankeeb's Journal Entry.
herjeune recorded a Weigh In at 266.8 lb.
LadyinDenim replied to karenwilliams2's post - Isagenix was my answer.
Maine coon recorded a Journal Entry.
littlemisscrazygirl recorded a Journal Entry.
Lisa Kay replied to Lucy_Maria UK's challenge post - SSS - Wednesday, May 25.