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kw1022
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kw1022
Start Weight:
(23 Jun 10) 266.0 lb
Current Weight:
(09 Jan 13) 280.0 lb
Goal Weight:
195.0 lb
following:
Calorie Count
performance:
losing 5.0 lb a week
FatSecret member since: 21 Jun 10
kw1022's Weight History
view kw1022's complete history
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kw1022's journal
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09 January 2013
42%
on diet
Calorie Count
losing 5.0 lb a week
view complete journal
kw1022's Recent Food & Exercise
1 serving McDonald's French Fries (Large)
1 serving Wendy's 1/2 lb Double with Cheese
1 serving Loaded Omelet Biscuit
Weight Training (moderate)
Desk Work
Walking (slow) - 2/mph
view diet calendar
kw1022's Recent Activity
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Other Member Diet Recent Activity
nancyh22
recorded a
weigh in
at 174.5 lb.
jchen86
recorded a
journal
and a
weigh in
at 140.0 lb.
Cynthia5569
replied to their post -
Yo-Yo dieting
.
tammyyem
recorded a
weigh in
at 112.4 lb.
bml306
recorded a
weigh in
at 187.0 lb.
Ladybug312
updated their
Exercise Diary
.
mylabamber
commented on
SammaLammaDingDong
's
Group
photo.
1sonny
updated their
Exercise Diary
.