Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kuponokealoha
kuponokealoha
Joined January 2011
Posts
31
Following
1
Followers
1
Weight History
Start Weight
150.0 lb
Lost so far:
14.0 lb
Current Weight
136.0 lb
Performance:
losing 0.4 lb a week
Goal Weight
125.0 lb
Still to go:
11.0 lb
Follow
kuponokealoha's Weight History
view kuponokealoha's complete history
kuponokealoha's Latest Member Challenges
98
10 lb / 5 kg or more before Spring! 20th of March
status:
Completed
ended:
21 Mar 11
view progress
view all kuponokealoha's challenges
Following
kaihekoa
last weighin:
gaining 0.8 lb a week
Other Related Links
Members
Members
Forums
kuponokealoha's Recent Food & Exercise
1 serving Organic Brown Rice
1
cup
Curry Sauce (Dry, Dehydrated)
1 serving Fat Free Chocolate Pudding Cup
Walking (brisk) - 4/mph
Running - 8/mph
Walking (moderate) - 3/mph
view diet calendar
