kugelschen

Start Weight:(21 Dec 12) 203.0 lb
Current Weight:(05 Sep 13) 188.0 lb
Goal Weight:190.0 lb
following: kugelschen's own diet
performance: losing 0.4 lb a week

FatSecret member since: 21 Dec 12

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kugelschen's journal

21 December 2012

i started a diet on my own about 30 days ago and was 222 pounds and lost 19 ponds so far. currently 203 but now i want to eat more and lose less more ...
on diet kugelschen's own diet  

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Other Member Diet Recent Activity

MissCynic updated their Food Diary.
Scenario Girl updated their Food Diary.
issysmom added Idahofreebird's Mock Peanut Butter Fudge recipe to their cook book.
phillipmags replied to their post - Proteins.
bbqking updated their Exercise Diary.
sandykessler updated their Food Diary.
jojo1956 recorded a Weigh In at 163.8 lb.
kuwa2004 recorded a Weigh In at 132.9 lb.