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Oatmeal and Coffee
cals: 167kcal | fat: 2.49g | carbs: 28.83g | prot: 7.31g
Includes:
Oatmeal, coffee, skim milk, splenda brown sugar.
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ktj75's Recent Food & Exercise
1
medium slice
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1 serving Orville Redenbacher's Smart Pop! 100 Calorie Mini Bag
Housework
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