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kthmpsn

Start Weight:(07 Jan 13) 175.0 lb
Current Weight:(16 Jan 13) 172.0 lb
Goal Weight:160.0 lb
following: kthmpsn's own diet
performance: losing 1.8 lb a week
FatSecret member since: 07 Jan 13

kthmpsn's Weight History

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kthmpsn's Recent Food & Exercise

  0.4 8 oz container yogurt
  1/4 cup, cooked, diced chicken breast
  1/4 cup croutons
  Desk Work
  Bicycling (slow) - 11/mph
  Standing
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kthmpsn's Recent Activity

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Other Member Diet Recent Activity

GabesWifeyBoo recorded a journal and a weigh in at 181.0 lb.
The Blue Box updated their Food Diary.
JRP47 updated their Exercise Diary.
mattbrown1 updated their Exercise Diary.
blessednaz updated their Exercise Diary.
DGARZ joined Group 20's with 10-25 lbs to Lose.
DMMD06 recorded a weigh in at 132.3 lb.
Mdvalhe recorded a journal and a weigh in at 182.5 lb.
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