kswoosh123

Start Weight:(24 Aug 11) 150.0 lb
Current Weight:(30 May 12) 142.0 lb
Goal Weight:135.0 lb
following: kswoosh123's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 24 Aug 11

kswoosh123's Weight History


kswoosh123's Latest Member Challenges

67
  30 Day 2, 000 Calorie RDI Challenge
status: Completed
ended: 29 Sep 11
view progress
 
  
211
  NO soda NO sweets
status: Completed
ended: 04 Sep 11
view progress
 



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kswoosh123's journal

25 April 2012

Alright, I must have gotten a little cocky because after losing my first 10lbs, I decided that maybe I could do it by myself without recording. Well ... ...
on diet kswoosh123's own diet  

15 November 2011

I am back! I lost about 6-7 pounds and now I am ready to lose the next 7-8. I can do this, I will make it!
on diet kswoosh123's own diet  

kswoosh123's Recent Food & Exercise

kswoosh123's Recent Activity

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Other Member Diet Recent Activity

mehardies recorded a Weigh In at 156.8 lb.
jpendleton recorded a Weigh In at 220.0 lb.
Lulu68 recorded a Weigh In at 160.8 lb.
Biamin recorded a Weigh In at 198.4 lb.
Rita Moore recorded a Weigh In at 157.0 lb.
Teacher Try commented on Tulipgirl6's Journal Entry.
Beth Black updated their Exercise Diary.
skinnymax supported Zazen4Life's Weigh In.