ksw139 - Member

ksw139

Joined November 2010

Posts

Following

Followers

Weight History

Start Weight

181.0 lb

Lost so far: 9.0 lb

Current Weight

190.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

175.0 lb

Still to go: 15.0 lb

ksw139's Weight History

	slh227 on diet The South Beach Diet
	last weighin: steady

i'm fat.

on diet ksw139's own diet

	3 coffee cups Coffee with Cream and Sugar
	1 serving Healthy Choice Cafe Steamers Chicken Margherita
	1 serving Fiber One Protein Bars - Peanut Butter
	Running (jogging) - 5/mph
	Football

No recent activity.

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