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05 February 2014

Weigh-in: 158.2 lb lost so far: 22.8 lb still to go: 18.2 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 1.7 lb a week

12 December 2013

Weigh-in: 145.2 lb lost so far: 35.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 1.4 lb a week

11 December 2013

Weigh-in: 146.4 lb lost so far: 34.6 lb still to go: 6.4 lb Diet followed reasonably well
   add comment on diet The GI diet  

05 December 2013

Weigh-in: 146.6 lb lost so far: 34.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.1 lb a week

05 December 2013

Weigh-in: 146.6 lb lost so far: 34.4 lb still to go: 6.6 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.1 lb a week

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