kskelly

Start Weight:(24 Jul 07) 159.0 lb
Current Weight:(24 Jul 07) 159.0 lb
Goal Weight:130.0 lb
following: Weight Watchers
performance: losing 3.5 lb a week

My name is Kat. I am 24 and live in Oklahoma. I have a husband but no children yet. I'm a nurse. I like to read (especially Harry Potter). I am a Christian. I also like to scrapbook.

FatSecret member since: 03 Jul 07

kskelly's Weight History


kskelly's Cookbook

cals: 66kcal | fat: 1.21g | carbs: 9.15g | prot: 5.16g
Garden Vegetable Soup
Use any fat-free broth and substitute any vegetable you don't like for a vegetable you do like.
cals: 177kcal | fat: 2.32g | carbs: 2.23g | prot: 35.10g
Baked Lemon Snapper
Healthy way to cook snapper with a lovely lemony sauce.
cals: 271kcal | fat: 3.55g | carbs: 11.64g | prot: 45.46g
Jamaican Jerk Chicken
Looking for taste, then try the terrific flavors of jerk seasoning on tender chicken.
view complete cookbook

kskelly's Latest Posts

artificial sweeteners
Hello all. I know the by-the-book answer to this question is "only Stevia Plus." BUT I really like Splenda and happen to have a lot of it at home, while this stevia stuff is only sold in one store in my area - not to mention it's more expensive. SO, I was wondering if anyone knows if Splenda will slow or inhibit weight loss. I don't care about all the other cleansing stuff, just the weight loss part. Thanks!
posted 19 Jul 2007, 12:03
kskelly has submitted 1 post

Other Related Links

Members

Weight Watchers


kskelly's journal

23 July 2007

Diet or virus? I weighed in early - 159# yesterday. Down from 170.3 in almost 3 weeks. But I haven't been able to get much down the last two days, and ...
on diet Fat Flush Plan  

17 July 2007

I am done with my first 2 weeks on phase 1. I lost a total of 8.4 #. I lost half an inch everywhere except bust and thighs. I will stay on phase 1 for ...
on diet Fat Flush Plan  

kskelly's Recent Activity

kskelly's Own Activity

No recent activity.

kskelly's Buddies

No recent activity.

Weight Watchers Recent Activity

samlilmear updated their Food Diary.
Bayesiangirl recorded a Weigh In at 179.4 lb.
rcmitsi recorded a Weigh In at 163.1 lb.
CP23322 supported KellyM25's Journal Entry.
hungry-mama recorded a Weigh In at 136.0 lb.
marylpn recorded a Journal Entry and a Weigh In at 173.0 lb.
rewood540 recorded a Weigh In at 179.0 lb.
BPalto recorded a Weigh In at 128.4 lb.