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ksilva14

Start Weight:(13 Oct 09) 165.0 lb
Current Weight:(31 Dec 10) 170.0 lb
Goal Weight:160.0 lb
following: ksilva14's own diet
performance: gaining 0.2 lb a week
FatSecret member since: 13 Oct 09

ksilva14's Weight History

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ksilva14's buddies

ryemaloney413
on diet ryemaloney413's own diet
last weighin: steady Steady
   
ksilva14 has 1 buddy





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ksilva14's Recent Food & Exercise

  1 cup, shredded or chopped lettuce
  4 oz steak
  2 slices white bread
  Desk Work
  Driving
  Walking (slow) - 2/mph
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ksilva14's Recent Activity

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Other Member Diet Recent Activity

chereeguitar recorded a journal.
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acaba recorded a weigh in at 183.0 lb.
CUB23D recorded a weigh in at 275.4 lb.
startrekker updated their Food Diary.
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