Start Weight:(09 Jun 10) 116.0 lb
Current Weight:(12 Nov 13) 128.0 lb
Goal Weight:128.0 lb
following: kscheick's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 15 Jun 10

kscheick's Weight History

kscheick's Latest Member Challenges

  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress

kscheick's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links


kscheick's journal

20 April 2013

on diet kscheick's own diet  losing 2.9 lb a week

02 April 2013

4 weeks into the open. Size 4pant.
on diet kscheick's own diet  gaining 1.4 lb a week

kscheick's Recent Food & Exercise

kscheick's Recent Activity

kscheick's Own Activity

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kscheick's Buddies

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Other Member Diet Recent Activity

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Dave Cleveland updated their Food Diary.