kscheick

Start Weight:(09 Jun 10) 116.0 lb
Current Weight:(12 Nov 13) 128.0 lb
Goal Weight:128.0 lb
following: kscheick's own diet
performance: gaining 0.3 lb a week

FatSecret member since: 15 Jun 10

kscheick's Weight History


kscheick's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 


kscheick's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links

Members


kscheick's journal

20 April 2013

Competition
on diet kscheick's own diet  losing 2.9 lb a week

02 April 2013

4 weeks into the open. Size 4pant.
on diet kscheick's own diet  gaining 1.4 lb a week

kscheick's Recent Food & Exercise

kscheick's Recent Activity

kscheick's Own Activity

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kscheick's Buddies

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Other Member Diet Recent Activity

Ansley Fowler recorded a Weigh In at 116.0 lb.
TheFredward recorded a Weigh In at 212.0 lb.
Leandro g f Azevedo recorded a Weigh In at 254.9 lb.
dorindam59 supported Adam_t's Weigh In.
wholefoodnut commented on their Journal Entry.
fealgenida recorded a Weigh In at 120.0 lb.
SKennan replied to their post - Carbs vs Protein.
Lois K updated their Exercise Diary.