kscheick
Joined June 2010
Posts
135
Following
1
Followers
1
Weight History

Start Weight
116.0 lb
Lost so far: 12.0 lb

Current Weight
128.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
128.0 lb
Still to go: 0 lb

kscheick's Weight History


kscheick's Latest Member Challenges

197
  11 weeks to 11 miles
status: Completed
ended: 31 Mar 12
view progress
 
 


Following

Tiffster5187
on diet
last weighin: steady Steady
   


kscheick's Cookbook

cals: 196kcal | fat: 2.81g | carbs: 34.20g | prot: 8.87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
cals: 394kcal | fat: 8.26g | carbs: 6.74g | prot: 48.36g
Pork Loin with Red Wine Gravy
Tasty pork loin that's good with either rice or pasta and green beans.
cals: 196kcal | fat: 2.82g | carbs: 36.45g | prot: 7.84g
Oatmeal Banana Bakes
Oatmeal and banana baked like cookies.
view complete cookbook

Other Related Links

Members


kscheick's journal

20 April 2013

Competition
on diet kscheick's own diet  

02 April 2013

4 weeks into the open. Size 4pant.
on diet kscheick's own diet  

kscheick's Recent Food & Exercise


kscheick's Recent Activity

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Judyrose1997 joined challenge 8 week / 800 calorie blood sugar challenge.