ksanamail

Start Weight:(03 Aug 16) 119.0 lb
Current Weight:(21 Aug 16) 114.6 lb
Goal Weight:114.6 lb
following: ksanamail's own diet
performance: losing 0.6 lb a week

FatSecret member since: 21 Apr 13

ksanamail's Weight History


ksanamail's Cookbook

cals: 159kcal | fat: 8.71g | carbs: 18.89g | prot: 2.52g
Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
view complete cookbook

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Cláudia Oliveira updated their Exercise Diary.
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IamLinny commented on warrenwinter's Journal Entry.
thatsoontobeskinnybitch recorded a Journal Entry.
PoulC commented on their Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
bowler58 updated their Food Diary.