kryan629
Joined January 2011
Posts
14
Following
0
Followers
0
Weight History

Start Weight
163.0 lb
Lost so far: 13.4 lb

Current Weight
149.6 lb
Performance: losing 0.1 lb a week

Goal Weight
130.0 lb
Still to go: 19.6 lb

kryan629's Weight History


kryan629's Cookbook

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

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kryan629's journal

10 June 2011

Almost to 150 yay!!!!
on diet kryan629's own diet  

02 February 2011

159
on diet kryan629's own diet  

kryan629's Recent Food & Exercise


kryan629's Recent Activity

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Other Member Diet Recent Activity

SherryeB recorded a Journal Entry and a Weight Entry at 166.0 lb.
Meadow Mist updated their Food Diary.
carlita229 recorded a Weight Entry at 134.3 lb.
releasew02 recorded a Weight Entry at 80.0 lb.
blufish63 recorded a Weight Entry at 137.0 lb.
dylangoldberg615 recorded a Journal Entry.
trenswife supported ClarityAnn's Journal Entry.
Wildflower22 recorded a Weight Entry at 136.0 lb.