kryan629

Start Weight:(17 Jan 11) 163.0 lb
Current Weight:(25 Jul 13) 149.6 lb
Goal Weight:130.0 lb
following: kryan629's own diet
performance: losing 0.1 lb a week

FatSecret member since: 17 Jan 11

kryan629's Weight History


kryan629's Cookbook

cals: 410kcal | fat: 16.03g | carbs: 64.33g | prot: 9.73g
Peanut Butter Banana Chocolate Chip Muffins
Tasty muffins with peanut butter, banana, and chocolate chips.
cals: 229kcal | fat: 4.57g | carbs: 24.91g | prot: 21.87g
Chipotle Chicken Chowder
Very tasty chipotle flavored chowder.
view complete cookbook

Other Related Links

Members


kryan629's journal

10 June 2011

Almost to 150 yay!!!!
on diet kryan629's own diet  

02 February 2011

159
on diet kryan629's own diet  

kryan629's Recent Food & Exercise

kryan629's Recent Activity

kryan629's Own Activity

No recent activity.

kryan629's Buddies

No recent activity.

Other Member Diet Recent Activity

Steven Lloyd commented on Mistybenner's Journal Entry.
Pretty Mama Lopez supported iamachristianjesusfreak's Weigh In.
Miss Sissy updated their Food Diary.
patmcg1984 recorded a Weigh In at 228.8 lb.
mkwolfe recorded a Weigh In at 225.0 lb.
iamachristianjesusfreak commented on XshapeshiftX's Journal Entry.
bdmgoggins supported XshapeshiftX's Weigh In.
islandmoma supported Brydenbabe22's Journal Entry.