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15 December 2012

Weigh-in: 153.1 lb lost so far: 39.8 lb still to go: 20.8 lb Diet followed reasonably well
   add comment on diet krungnopkhunsri's own diet   losing 0.2 lb a week

22 August 2012

Weigh-in: 155.9 lb lost so far: 37.0 lb still to go: 23.6 lb Diet followed reasonably well
   add comment on diet krungnopkhunsri's own diet   losing 2.1 lb a week

19 August 2012

Weigh-in: 156.7 lb lost so far: 36.2 lb still to go: 24.5 lb Diet followed reasonably well
   add comment on diet krungnopkhunsri's own diet   losing 3.6 lb a week

08 August 2012

Weigh-in: 162.5 lb lost so far: 30.4 lb still to go: 30.2 lb Diet followed reasonably well
   add comment on diet krungnopkhunsri's own diet   losing 1.1 lb a week

16 July 2012

Weigh-in: 166.0 lb lost so far: 26.9 lb still to go: 33.7 lb Diet followed reasonably well
   add comment on diet krungnopkhunsri's own diet   losing 0.5 lb a week

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IIIamJameson updated their Food Diary.