kristynko - Member

kristynko

Joined June 2015

Posts

Following

Followers

Weight History

Start Weight

167.6 lb

Lost so far: 4.4 lb

Current Weight

163.1 lb
Performance: losing 0.8 lb a week

Goal Weight

145.5 lb

Still to go: 17.6 lb

62 female living in Johannesburg area, South Africa.
Hobbies are painting (decorative art ) and sewing.
Business is sending Hospitality staff to work in the UK
Fun is holding sewing workshops from time to time
Fun is travelling this beautiful country and enjoying living in 9 hectares if pristine bushveld - the birds, the wild animals and the peace and quiet of country life !!!

kristynko's Weight History

view kristynko's complete history

kristynko's Latest Posts

how do I change my profile onto the South African website after joining this one?
Hi, today I saw this link on Fast5 which I have been following for the last 6 months and have lost 15 kilos with ease. I followed this link, and registered on this website, then I came across the South African link and do not know how to change my profile to that one ( only because it lists South African foods ) as when I tried to register again, using my information, I was told that my email address and user name were already taken! Help please ( I am barely computer literate ) thanks in advance Smile

posted 03 Jun 2015, 10:50

posted 03 Jun 2015, 10:42

kristynko has submitted 2 posts

kristynko's Recent Food & Exercise

	1 5 fl oz serving Merlot Wine
	1 serving Spectrum Organic Virgin Coconut Oil
	1 serving Dole Spring Mix Salad

view diet calendar

kristynko's Weight History

kristynko's Latest Posts

Other Related Links

Members

kristynko's Recent Food & Exercise