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kristalkat
kristalkat
Joined April 2010
Posts
10
Following
0
Followers
0
Weight History
Start Weight
115.0 lb
Lost so far:
4.4 lb
Current Weight
110.6 lb
Performance:
losing 0.9 lb a week
Goal Weight
99.0 lb
Still to go:
11.6 lb
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kristalkat's Weight History
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kristalkat's Recent Food & Exercise
1 serving Spicy Smoky Peach Salsa
1 serving Rice & Bean Chips
1/2 cup Spaghetti (with Added Salt, Cooked)
Walking (moderate) - 3/mph
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
