krisbem79

following: krisbem79's own diet
performance: losing 0.3 lb a week

FatSecret member since: 11 Dec 12

krisbem79's Weight History

128

walk for better health

	MissSocial on diet MissSocial's own diet
	buddies only

	mary883 on diet mary883's own diet
	last weighin: gaining 0.8 lb a week

krisbem79 has 2 buddies

	4 eggs white, NS as to size Cooked Egg White
	2 thin/smalls slice Tomatoes
	1/4 cup Blueberries
	Driving
	Housework
	Desk Work

Ladies needing Weightloss Support and buddies.
Ladies that are looking for support and to be supportive as well.

30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

	replied to CrystalAB79's Group post - Looking for Friends to help stay motivated.
	joined Group Ladies needing Weightloss Support and buddies..

No recent activity.

	TristanZ updated their Exercise Diary.
	just.keep.swimming recorded a journal and a weigh in at 146.0 lb.
	Paulandsharron recorded a weigh in at 304.0 lb.
	cmacy recorded a journal and a weigh in at 198.0 lb.
	Joy Joy updated their Food Diary.
	Jensacnt recorded a journal and a weigh in at 226.0 lb.
	bend44x recorded a weigh in at 225.0 lb.
	nestofspiders recorded a weigh in at 148.5 lb.