krinkema
Joined November 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
153.0 lb
Lost so far: 0 lb

Current Weight
153.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 33.0 lb

krinkema's Weight History


krinkema's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 177kcal | fat: 3.08g | carbs: 24.67g | prot: 13.36g
Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
view complete cookbook

Other Related Links

Members

Calorie Count


krinkema's Recent Food & Exercise


krinkema's Recent Activity

krinkema's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

arsescenic updated their Food Diary.
Rguarino recorded a Weight Entry at 139.4 lb.
atsmurphy recorded a Weight Entry at 205.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
rhills replied to Motors48's post - New to fatsecret.
LukeKellam recorded a Weight Entry at 237.0 lb.
MBKelly supported Dremakodzessa's Journal Entry.
calinsaplacan recorded a Weight Entry at 193.8 lb.