krinkema
Joined November 2012
Posts
2
Following
0
Followers
0
Weight History

Start Weight
153.0 lb
Lost so far: 0 lb

Current Weight
153.0 lb
Performance: Steady

Goal Weight
120.0 lb
Still to go: 33.0 lb

krinkema's Weight History


krinkema's Cookbook

cals: 330kcal | fat: 17.11g | carbs: 18.56g | prot: 24.43g
Chicken Tenders
Chicken tenders breaded and baked in the oven.
cals: 173kcal | fat: 0.52g | carbs: 34.55g | prot: 7.96g
Sweet Potato Chili
A low fat, full of vegetables chili.
cals: 177kcal | fat: 3.08g | carbs: 24.67g | prot: 13.36g
Beef Vegetable Stew
A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family.
view complete cookbook

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Other Member Diet Recent Activity

Jeff Varcoe updated their Food Diary.
PurpleM recorded a Weight Entry at 156.5 lb.
grumpy_goat supported Keilin_4's Journal Entry.
Steven Lloyd commented on rhills's Journal Entry.
itsmagnolia recorded a Weight Entry at 154.1 lb.
nastya.nistratova recorded a Weight Entry at 110.2 lb.
tugcemen recorded a Journal Entry.
PinkGirlYasmin supported sharletagraham's Journal Entry.