krberwick - Member

krberwick

Joined May 2010

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Weight History

Start Weight

191.0 lb

Lost so far: 11.0 lb

Current Weight

180.0 lb
Performance: losing 0.4 lb a week

Goal Weight

175.0 lb

Still to go: 5.0 lb

krberwick's Weight History

	1 cup Milk (1% Lowfat with Added Vitamin A and Protein)
	1 serving Honey Maid Honey Graham Fresh Stacks Graham Crackers
	2 1/2 servings Keebler Club Reduced Fat Crackers
	Weight Training (moderate)
	Housework
	Bicycling (fast) - 15/mph