kpietrz
Joined September 2011
Posts
106
Following
0
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Weight History

Start Weight
154.0 lb
Lost so far: 2.5 lb

Current Weight
156.5 lb
Performance: losing 0.4 lb a week

Goal Weight
141.0 lb
Still to go: 15.5 lb

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

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kpietrz's Own Activity

kpietrz recorded a Weight Entry at 156.5 lb.

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Other Member Diet Recent Activity

skydiverjim recorded a Weight Entry at 180.0 lb.
cmellblom1234 recorded a Journal Entry and a Weight Entry at 180.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Vickiat31 recorded a Weight Entry at 161.8 lb.
SLLockhart commented on their Journal Entry.
bradyaj1 recorded a Weight Entry at 153.0 lb.
DjMaryB recorded a Weight Entry at 207.0 lb.
jamiqua recorded a Weight Entry at 136.0 lb.