kpietrz
Joined September 2011
Posts
108
Following
0
Followers
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Weight History

Start Weight
154.0 lb
Lost so far: 6.1 lb

Current Weight
160.1 lb
Performance: losing 0.7 lb a week

Goal Weight
141.0 lb
Still to go: 19.1 lb

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

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kpietrz's Own Activity

kpietrz recorded a Weight Entry at 160.1 lb.
kpietrz recorded a Weight Entry at 163.3 lb.

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Other Member Diet Recent Activity

PekeTopaz recorded a Weight Entry at 236.0 lb.
SeaScapeGirl submitted a diet Tip.
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ProtoClwn recorded a Weight Entry at 179.0 lb.
Moto270 recorded a Weight Entry at 317.2 lb.
chesgreen supported bevigaby's Journal Entry.