kpietrz

Start Weight:(05 Sep 11) 154.0 lb
Current Weight:(29 Aug 16) 161.0 lb
Goal Weight:141.0 lb
following: kpietrz's own diet
performance: gaining 1.5 lb a week

FatSecret member since: 05 Sep 11

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

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kpietrz's Recent Food & Exercise

kpietrz's Recent Activity

kpietrz's Own Activity

kpietrz recorded a Weigh In at 161.0 lb.
kpietrz recorded a Weigh In at 155.0 lb.
kpietrz recorded a Weigh In at 159.5 lb.

kpietrz's Buddies

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Other Member Diet Recent Activity

jimmiepop supported tweetycat's Journal Entry.
richiewestberg recorded a Weigh In at 157.0 lb.
Faaip updated their Food Diary.
12KT34 recorded a Weigh In at 111.0 lb.
warrenwinter commented on their Journal Entry.
johnpersico recorded a Weigh In at 154.8 lb.
Meadow Mist commented on XshapeshiftX's Journal Entry.
cambayan recorded a Weigh In at 200.0 lb.