kpietrz

Start Weight:(05 Sep 11) 154.0 lb
Current Weight:(18 Sep 14) 153.2 lb
Goal Weight:141.0 lb
following: kpietrz's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 05 Sep 11

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

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Ebert rosa recorded a Weigh In at 181.7 lb.
Dr JCO recorded a Weigh In at 197.0 lb.
mikegroscost recorded a Weigh In at 298.8 lb.
Panigale1199 commented on mgrill's Journal Entry.
Belreina recorded a Weigh In at 144.2 lb.
silvasurfas recorded a Weigh In at 206.4 lb.
rochellj recorded a Weigh In at 142.0 lb.
parth bajaj recorded a Weigh In at 165.8 lb.