kpietrz
Joined September 2011
Posts
114
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 8.7 lb

Current Weight
162.7 lb
Performance: gaining 0.2 lb a week

Goal Weight
141.0 lb
Still to go: 21.7 lb

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

Other Related Links

Members


kpietrz's Recent Food & Exercise


kpietrz's Recent Activity

kpietrz's Own Activity

kpietrz recorded a Weight Entry at 162.7 lb.
kpietrz recorded a Weight Entry at 162.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

ericnarron recorded a Weight Entry at 380.0 lb.
Dina Kaizer recorded a Weight Entry at 147.6 lb.
marshakanady supported victortnt's Weight Entry.
KristineStevens joined group Induction phase on Atkins.
Fredesk9 recorded a Weight Entry at 166.0 lb.
Smarius recorded a Weight Entry at 216.1 lb.
lilpurplebug supported pmsvixen's Weight Entry.
April Rochester recorded a Weight Entry at 233.8 lb.