kpietrz

Start Weight:(05 Sep 11) 154.0 lb
Current Weight:(02 May 16) 158.6 lb
Goal Weight:141.0 lb
following: kpietrz's own diet
performance: losing 0.2 lb a week

FatSecret member since: 05 Sep 11

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

Other Related Links

Members


kpietrz's Recent Food & Exercise

kpietrz's Recent Activity

kpietrz's Own Activity

kpietrz recorded a Weigh In at 158.6 lb.
kpietrz recorded a Weigh In at 159.0 lb.
kpietrz recorded a Weigh In at 158.0 lb.
kpietrz recorded a Weigh In at 158.0 lb.

kpietrz's Buddies

No recent activity.

Other Member Diet Recent Activity

carmen1098 supported JockoT's Journal Entry.
nicki225 commented on henrycrause's Weigh In.
MeyvischJC recorded a Weigh In at 163.4 lb.
jlbenitz recorded a Journal Entry and a Weigh In at 245.8 lb.
muneer2908 supported BabyGibbie's Weigh In.
bigindian81 recorded a Weigh In at 199.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Frosty Heimdall supported leeching sdf's Journal Entry.