kpietrz
Joined September 2011
Posts
105
Following
0
Followers
0
Weight History

Start Weight
154.0 lb
Lost so far: 5.0 lb

Current Weight
159.0 lb
Performance: gaining 0.5 lb a week

Goal Weight
141.0 lb
Still to go: 18.0 lb

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

Other Related Links

Members


kpietrz's Recent Food & Exercise


kpietrz's Recent Activity

kpietrz's Own Activity

kpietrz recorded a Weight Entry at 159.0 lb.
kpietrz recorded a Weight Entry at 158.0 lb.
kpietrz recorded a Weight Entry at 159.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Alan H recorded a Weight Entry at 196.2 lb.
BuffyBear recorded a Journal Entry.
Fares Ahmed recorded a Weight Entry at 165.3 lb.
Jnet recorded a Weight Entry at 135.4 lb.
Icantfindanavailableusername recorded a Weight Entry at 145.8 lb.
BigLeon3 recorded a Journal Entry and a Weight Entry at 262.8 lb.
mango1022 recorded a Journal Entry.
philipkaps recorded a Weight Entry at 205.0 lb.