kpietrz
Joined September 2011
Posts
116
Following
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Weight History

Start Weight
154.0 lb
Lost so far: 9.1 lb

Current Weight
163.1 lb
Performance: losing 0.5 lb a week

Goal Weight
141.0 lb
Still to go: 22.1 lb

kpietrz's Weight History


kpietrz's Cookbook

cals: 260kcal | fat: 13.34g | carbs: 31.45g | prot: 6.08g
Vegan Black Bean Chili
A delicious, easy meatless chili that can be made in about 30 minutes, tops.
cals: 196kcal | fat: 9.98g | carbs: 5.59g | prot: 21.55g
Tuna Avocado Salad
A creamy tuna salad with a bit of a kick and good fats only.
view complete cookbook

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kpietrz recorded a Weight Entry at 163.1 lb.

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