kpeyton

Start Weight:(07 Nov 10) 202.0 lb
Current Weight:(07 Feb 13) 203.5 lb
Goal Weight:185.0 lb
following: kpeyton's own diet
performance: gaining 0.2 lb a week

FatSecret member since: 07 Nov 10

kpeyton's Weight History


kpeyton's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 325kcal | fat: 3.15g | carbs: 16.85g | prot: 55.64g
Diet Cola BBQ Chicken
Chicken with a wonderful tasty sauce.
view complete cookbook

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Other Member Diet Recent Activity

sandycatiller started a new forum topic - snack.
ChicaLean recorded a Journal Entry.
Pinky555 updated their Exercise Diary.
sferreyr recorded a Weigh In at 165.4 lb.
butterbabie commented on their Journal Entry.
innercalm recorded a Journal Entry and a Weigh In at 165.5 lb.
calorietoast recorded a Weigh In at 172.0 lb.
moemike recorded a Weigh In at 169.6 lb.