Start Weight:(10 Aug 16) 210.0 lb
Current Weight:(15 Oct 16) 191.0 lb
Goal Weight:185.0 lb
following: kpeyton's own diet
performance: losing 2.7 lb a week

FatSecret member since: 07 Nov 10

kpeyton's Weight History

kpeyton's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 325kcal | fat: 3.15g | carbs: 16.85g | prot: 55.64g
Diet Cola BBQ Chicken
Chicken with a wonderful tasty sauce.
view complete cookbook

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Other Member Diet Recent Activity

chikobunky recorded a Weigh In at 177.3 lb.
AllieLittles recorded a Weigh In at 127.2 lb.
Caterina1978 recorded a Weigh In at 160.1 lb.
marionroman1 added Bippi's Egg Drop Noodle Soup II recipe to their cook book.
jimoshea recorded a Journal Entry and a Weigh In at 147.4 lb.
Demianwulf recorded a Weigh In at 175.5 lb.
rynne9 recorded a Journal Entry and a Weigh In at 260.0 lb.
spacey48 replied to contactomotivacion's post - Why you don't lose weight?.