kpeyton
Joined November 2010
Posts
4
Following
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Weight History

Start Weight
210.0 lb
Lost so far: 19.0 lb

Current Weight
191.0 lb
Performance: losing 2.7 lb a week

Goal Weight
185.0 lb
Still to go: 6.0 lb

kpeyton's Weight History


kpeyton's Cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 147kcal | fat: 3.05g | carbs: 5.27g | prot: 24.12g
Garlic Lime Chicken
Garlic lime boneless chicken breast you can grill, broil or sauté.
cals: 325kcal | fat: 3.15g | carbs: 16.85g | prot: 55.64g
Diet Cola BBQ Chicken
Chicken with a wonderful tasty sauce.
view complete cookbook

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Other Member Diet Recent Activity

minniethekitty supported GrandmaGini's Journal Entry.
simpsonaj194 recorded a Weight Entry at 209.0 lb.
gallusgal recorded a Weight Entry at 189.0 lb.
jessejames632 recorded a Weight Entry at 198.4 lb.
jmm021 recorded a Weight Entry at 127.2 lb.
vida2017 recorded a Weight Entry at 194.2 lb.
greyfit recorded a Weight Entry at 179.8 lb.
Trish51 recorded a Weight Entry at 215.0 lb.